BELA nutrition facts

11 BELA products with label nutrition data. On average they contain 228 kcal, 0 g of sugars and 27.5 g of protein per 100 g. Most are in canned seafood, canned tuna and fats and oils.

FoodCaloriesProteinCarbsFat
Bela, Lightly Smoked Portuguese Sardines In Cayenne Pepper Flavored Extract Virgin Olive Oil 200 23.6 g 0 g 12.7 g
Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil 218 23.6 g 0 g 12.7 g
Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil 236 21.8 g 0 g 16.4 g
Bela, Skipjack Tuna Fillets 218 23.6 g 0 g 12.7 g
Lightly Smoked Portuguese Sardines In Tomato Sauce 218 20 g 0 g 16.4 g
Codfish in extra virgin olive oil, Portuguese style 388 48.2 g 0 g 20 g
Mackerel in Extra Virgin Olive Oil 176 50.9 g 0 g 16.4 g
Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri 200 50.9 g 0 g 16.4 g
Bela, Skipjack Tuna Fillets 218 0.02 g 0 g 12.7 g
Portuguese Sardines In Spring Water 218 20 g 0 g 9.1 g
Portuguese Sardines In Spring Water 218 20 g 0 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.