Asda nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| meal replacement shake |
72 |
6,1 g |
8,2 g |
1,3 g |
| Meal replacement shake |
72 |
6,1 g |
8,3 g |
1,3 g |
| Meat Feast Pasta Bake |
136 |
6,3 g |
15 g |
3,3 g |
| Meat-free chicken style burger |
264 |
11 g |
26 g |
12 g |
| Meat free korean style chicken wings |
249 |
8,8 g |
21 g |
13 g |
| Meat free sausage rolls |
265 |
13 g |
23 g |
13 g |
| Meat Free Soya Burgers |
237 |
15 g |
5,4 g |
16 g |
| Medallion Beef Steak |
169 |
33 g |
0,8 g |
3,6 g |
| Mediterranean Style Pork Loin Steaks |
222 |
24 g |
3,2 g |
13 g |
| Mediterranean style spiced pitta chips |
442 |
0,5 g |
65 g |
15 g |
| Medium Beef Roasting Joint |
183 |
30 g |
1,2 g |
6,4 g |
| Medium British Cheddar Cheese |
416 |
25 g |
0,5 g |
35 g |
| Medium Stonebaked Thin &Crispy Mighty Meat Feast |
228 |
11 g |
27 g |
7,7 g |
| Medium Stonebaked Thin & Crispy The Sizzler |
223 |
11 g |
27 g |
7,3 g |
| Medjoul dates |
265 |
2,4 g |
59 g |
0,6 g |
| Medjoul Dates |
241 |
2,3 g |
54,5 g |
2,3 g |
| Melton Mowbray Tourte de porc |
382 |
9,3 g |
26,9 g |
26 g |
| Mexican inspired pork loin sizzle steaks |
213 |
29 g |
3,2 g |
9,1 g |
| Mexican style birria pulled beef brisket |
158 |
21 g |
9,2 g |
4,1 g |
| Mighty Meat Feast Pizza |
228 |
12 g |
27 g |
8 g |
| Mild and Creamy Brie |
346 |
16 g |
2,1 g |
30 g |
| Mild and crisp mixed leaf salad |
29 |
1,5 g |
2,9 g |
1 g |
| Mild and tender baby leaf |
15 |
1,4 g |
1,5 g |
0,2 g |
| Mild and tender baby leaf salad |
15 |
1,7 g |
0,5 g |
0,5 g |
| mild chilli cooking sauce |
54 |
1,8 g |
10 g |
0,5 g |
| Mild & Crunchy Celery |
12 |
0,5 g |
1,4 g |
0,5 g |
| Mild & Crunchy Mixed Vegetable Stir-Fry |
38 |
1,8 g |
5,4 g |
0,9 g |
| Milk chocolate |
575 |
6,1 g |
50 g |
38 g |
| Milk Chocolate Butter Biscuits |
501 |
7,8 g |
62 g |
24 g |
| Milk Chocolate Honey Comb |
458 |
2,7 g |
78 g |
15 g |
| Milk chocolate mini rolls |
433 |
5 g |
57 g |
20 g |
| Milk hot chocolate bomb |
505 |
5,6 g |
63 g |
25 g |
| milk shake powder |
70 |
3,7 g |
9,6 g |
1,8 g |
| Millionaire’s cake jar |
457 |
2,7 g |
49 g |
19 g |
| Millionaire's cheesecakes |
331 |
4,3 g |
36 g |
19 g |
| Minced and shaped lamb grillsteaks |
247 |
21 g |
2,2 g |
17 g |
| Minced beef and onion pies |
260 |
7,4 g |
28 g |
13 g |
| Minced Beef Hotpot |
91 |
4,5 g |
15 g |
2,3 g |
| Minced beef & onion |
101 |
6,6 g |
6,8 g |
5,1 g |
| Minced Lamb Hotpot |
115 |
5,2 g |
11 g |
5,3 g |
| Minestrone Soup |
45 |
1,2 g |
7,8 g |
0,6 g |
| Mini Burrito Cups |
170 |
4,5 g |
28 g |
3,8 g |
| Mini chocolate chip muffins |
436 |
5 g |
52,5 g |
22,5 g |
| Mini Chocolate Cupcakes |
473 |
3,6 g |
54 g |
27 g |
| Mini Eggs Milk Choclate |
485 |
3,5 g |
75 g |
18 g |
| Mini Hoisin Bao Buns |
229 |
5,4 g |
36 g |
6,4 g |
| Mini melton mowbray pork pies |
412 |
11 g |
28 g |
28 g |
| Mini meringue shells |
397 |
5,8 g |
92,4 g |
0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.