Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
meal replacement shake 72 6.1 g 8.2 g 1.3 g
Meal replacement shake 72 6.1 g 8.3 g 1.3 g
Meat Feast Pasta Bake 136 6.3 g 15 g 3.3 g
Meat-free chicken style burger 264 11 g 26 g 12 g
Meat free korean style chicken wings 249 8.8 g 21 g 13 g
Meat free sausage rolls 265 13 g 23 g 13 g
Meat Free Soya Burgers 237 15 g 5.4 g 16 g
Medallion Beef Steak 169 33 g 0.8 g 3.6 g
Mediterranean Style Pork Loin Steaks 222 24 g 3.2 g 13 g
Mediterranean style spiced pitta chips 442 0.5 g 65 g 15 g
Medium Beef Roasting Joint 183 30 g 1.2 g 6.4 g
Medium British Cheddar Cheese 416 25 g 0.5 g 35 g
Medium Stonebaked Thin &Crispy Mighty Meat Feast 228 11 g 27 g 7.7 g
Medium Stonebaked Thin & Crispy The Sizzler 223 11 g 27 g 7.3 g
Medjoul dates 265 2.4 g 59 g 0.6 g
Medjoul Dates 241 2.3 g 54.5 g 2.3 g
Melton Mowbray Pork Pie 382 9.3 g 26.9 g 26 g
Mexican inspired pork loin sizzle steaks 213 29 g 3.2 g 9.1 g
Mexican style birria pulled beef brisket 158 21 g 9.2 g 4.1 g
Mighty Meat Feast Pizza 228 12 g 27 g 8 g
Mild and Creamy Brie 346 16 g 2.1 g 30 g
Mild and crisp mixed leaf salad 29 1.5 g 2.9 g 1 g
Mild and tender baby leaf 15 1.4 g 1.5 g 0.2 g
Mild and tender baby leaf salad 15 1.7 g 0.5 g 0.5 g
mild chilli cooking sauce 54 1.8 g 10 g 0.5 g
Mild & Crunchy Celery 12 0.5 g 1.4 g 0.5 g
Mild & Crunchy Mixed Vegetable Stir-Fry 38 1.8 g 5.4 g 0.9 g
Milk chocolate 575 6.1 g 50 g 38 g
Milk Chocolate Butter Biscuits 501 7.8 g 62 g 24 g
Milk Chocolate Honey Comb 458 2.7 g 78 g 15 g
Milk chocolate mini rolls 433 5 g 57 g 20 g
Milk hot chocolate bomb 505 5.6 g 63 g 25 g
milk shake powder 70 3.7 g 9.6 g 1.8 g
Millionaire’s cake jar 457 2.7 g 49 g 19 g
Millionaire's cheesecakes 331 4.3 g 36 g 19 g
Minced and shaped lamb grillsteaks 247 21 g 2.2 g 17 g
Minced beef and onion pies 260 7.4 g 28 g 13 g
Minced Beef Hotpot 91 4.5 g 15 g 2.3 g
Minced beef & onion 101 6.6 g 6.8 g 5.1 g
Minced Lamb Hotpot 115 5.2 g 11 g 5.3 g
Minestrone Soup 45 1.2 g 7.8 g 0.6 g
Mini Burrito Cups 170 4.5 g 28 g 3.8 g
Mini chocolate chip muffins 436 5 g 52.5 g 22.5 g
Mini Chocolate Cupcakes 473 3.6 g 54 g 27 g
Mini Eggs Milk Choclate 485 3.5 g 75 g 18 g
Mini Hoisin Bao Buns 229 5.4 g 36 g 6.4 g
Mini melton mowbray pork pies 412 11 g 28 g 28 g
Mini meringue shells 397 5.8 g 92.4 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.