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Yogurt Raisins

Packaged product Snacks Nature's Harvest

Yogurt Raisins contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
3.3 gprotein
43.3 gcarbohydrates
23.3 gfat
110kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 23.3 g 30%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%367kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars40 gin the top quarter of snacks (median 4.5 g)
  • Fat23.3 gabove the median for snacks (median 20.9 g)
  • Saturated fat23.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium33 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3.3 g3.3 g
Carbohydrates 43.3 g43.3 g
Fat 23.3 g23.3 g
Fiber 0 g0 g
Sugars 40 g40 g
Sodium 33 mg33 mg

Product details

Brand
Nature's Harvest
Barcode
0071725728432
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt coating (sugar, partially hydrogenated palm kernel oil and/or coconut oil and/or palm oil, nonfat milk, whey powder, yogurt powder (cultured whey, nonfat milk), color added (titanium dioxide), lactic acid, soy lecithin (an emulsifier), vanillin (an artificial flavor)), raisins, sugar, corn syrup, gum arabic, confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilPalm oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009194. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071725728432. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Raisins?

100 g of Yogurt Raisins has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.

How much protein is in Yogurt Raisins?

Yogurt Raisins contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Yogurt Raisins?

Yogurt Raisins has 43.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in Yogurt Raisins?

Yogurt Raisins contains 23.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Yogurt Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Raisins?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.