Nature's Harvest nutrition facts

197 Nature's Harvest products with label nutrition data. On average they contain 455 kcal, 19.5 g of sugars and 12.6 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, breads-buns and wholesome snacks.

FoodCaloriesProteinCarbsFat
100% Light Whole Wheat, Light 186 11.6 g 41.9 g 2.3 g
100% Whole Wheat Stone Ground Bread, 100% Whole Wheat 231 11.5 g 50 g 2.9 g
18 Grains&Seeds Bread 256 9.3 g 48.8 g 4.7 g
9 Grain Half Loaf Bread 286 10.7 g 46.4 g 5.4 g
Antioxidant Blend 500 10 g 53.3 g 26.7 g
Bread, Buttermilk 256 9.3 g 48.8 g 3.5 g
Butter Toffee Cashews, Butter Toffee 475 7.5 g 65 g 22.5 g
Butter Top White Bread, Butter Top White 250 9.6 g 48.1 g 1.9 g
Butter Wheat Bread, Butter Wheat 250 9.6 g 48.1 g 1.9 g
Cashews, Roasted & Salted 600 16.7 g 33.3 g 43.3 g
Granola Bread 269 9.6 g 50 g 3.9 g
Hamburger Buns 280 10 g 54 g 3 g
Hawaiian Bread 286 10.7 g 50 g 3.6 g
Heart Healthy Blend 667 23.3 g 16.7 g 53.3 g
Heart-Healthy Nut Blend 600 23.3 g 20 g 53.3 g
Honey 7 Grain 281 10.5 g 49.1 g 4.4 g
Honey Roasted Nut Medley 600 20 g 26.7 g 46.7 g
Honey Toasted Walnuts 700 13.3 g 20 g 60 g
Honey Wheat Bread, Honey Wheat 250 9.6 g 48.1 g 2.9 g
hot dog bun 280 8 g 52 g 3 g
Large White Bread 226 9.7 g 48.4 g 3.2 g
Light Multigrain Bread 186 11.6 g 41.9 g 2.3 g
Marcona Almond Medley, Dry Roasted Almonds 633 20 g 20 g 53.3 g
Multigrain Large Hamburger Buns 270 10.8 g 51.4 g 3.4 g
Nature's Harvest, Almonds, Maui Onion 536 17.9 g 25 g 46.4 g
Nature's Harvest, Bread, Butter Top, Whole Grain White 250 9.6 g 48.1 g 1.9 g
Nature's Harvest, Honey Wheatberry Bread 258 9.7 g 48.4 g 3.2 g
Nature's Harvest, Kale Chips 491 21 g 43.9 g 24.6 g
Nature's Harvest, Organic Unsalted Whole Almonds 571 21.4 g 21.4 g 50 g
Nature's Harvest, Sea Salted Almonds 607 21.4 g 21.4 g 50 g
Nature's Harvest, Seasoned Kale Chips 491 21 g 40.4 g 26.3 g
Nature's Harvest, Sliced Almonds 567 20 g 23.3 g 50 g
Nature's Harvest, Sunflower And Honey Bread 279 11.6 g 46.5 g 5.8 g
Nature's Harvest, Unsalted Cashews 536 17.9 g 28.6 g 42.9 g
Omega Blend 500 0 g 46.7 g 36.7 g
Organic Raw Almonds 633 20 g 23.3 g 50 g
Roasted & Unsalted Cashews 600 16.7 g 33.3 g 43.3 g
Roasted & Unsalted Cashews 600 16.7 g 33.3 g 43.3 g
Sliced Almonds, Coconut 600 20 g 26.7 g 46.7 g
Split Top Wheat Bread 250 9.6 g 48.1 g 2.9 g
Stone Ground 100% Whole Wheat Bread, Stone Ground 100% Whole Wheat 228 12.3 g 49.1 g 3.5 g
Sunflower Kernels, Ranch 633 20 g 23.3 g 50 g
Wheatberry Bread, Honey 256 9.3 g 48.8 g 2.3 g
White Hamburger Buns 280 8 g 52 g 3 g
Whole Grain Light Multigrain Bread 182 13.6 g 38.6 g 2.3 g
Whole Grains 250 9.6 g 48.1 g 2.9 g
Whole Grain White Hot Dogs Buns, Whole Grain White 280 10 g 52 g 3 g
Whole Grain White Large Seeded Buns 284 10.8 g 52.7 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.