Yaourt à la grecque
Packaged product Dairy and Eggs Auchan
Yaourt à la grecque contains 97 kcal per 100 g. A serving, 150 g, 1 pot = 150 g (150 g) provides about 146 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).
100 g provides 38% of the Daily Value for selenium and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 24.9 mg | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 59.8 µg | 7% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.024 mg | 0.1% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 91.1 mg | 7% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 20.9 µg | 38% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 6 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat7.9 gabove the median for dairy and eggs (median 7.6 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.9 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.009 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.7 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710461004
- Quantity
- 0.6 kg
- Label serving
- 150 g (1 pot = 150 g)
- Category
- Greek-style yogurts (plain)
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco bianco intero MD | 97 | 9 g | 4 g | 5 g |
| Yogurt greco intero bianco Carrefour | 97 | 9 g | 4 g | 5 g |
| Greek Yougurt Soummam | 97 | 3.8 g | 4.7 g | 7 g |
| Yogurt greco intero Esselunga | 98 | 9 g | 3.5 g | 5 g |
| Yaourt à la grecque 🇬🇷 Carrefour BIO | 98 | 3 g | 3.5 g | 8 g |
| Yaourt à la grecque nature , pot unitaire Casino | 98 | 2.9 g | 3.8 g | 7.9 g |
| Yaourt Grec Nature Mavrommatis | 96 | 5.6 g | 4.8 g | 6 g |
| Greek Extra Creamy Plain LIBERTÉ | 96 | 8.7 g | 4.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710461004. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.