Wraps
Packaged product Bread and Baked Goods Asda
Wraps contains 300 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.5 g)
- Sugars2.7 gabove the median for bread and baked goods (median 2.2 g)
- Fat5.4 gbelow the median for bread and baked goods (median 6.9 g)
- Saturated fat2.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium348 mgin the lowest quarter of bread and baked goods (median 477 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781727453
- Quantity
- 8, 248
- Category
- Wheat flatbreads
- Packaging
- bag,en:mixed-plastic-film-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, vegetable oils [palm, rapeseed], humectant (glycerol), emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), sugar, acidity regulators (malic acid, citric acid), preservatives (potassium sorbate, calcium propionate), salt, raising agent (sodium carbonates), stabiliser (carboxy methyl cellulose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Dollerama D Gourmet | 300 | 8.3 g | 55 g | 5.8 g |
| Wraps quinoa et chia Mission | 300 | 8.2 g | 53.4 g | 5.2 g |
| Knoblauch Wraps American | 300 | 8.6 g | 54 g | 4.6 g |
| Tortilla Pano | 300 | 8.8 g | 49 g | 6.7 g |
| Wortel wraps Knorr | 300 | 9.8 g | 50 g | 5.5 g |
| Tortillas integrales Maya’s Maya's | 300 | 10 g | 43.3 g | 10 g |
| Uncooked Flour Tortillas Tortilla Fresca | 300 | 8 g | 46 g | 10 g |
| Organic Whole Wheat Tortillas Soft Taco Mission | 300 | 6 g | 48 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 300 kcal.
How much protein is in Wraps?
Wraps contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Wraps?
Wraps has 54 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps?
Wraps contains 5.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Wraps?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781727453. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.