Wrap Poulet à la Jamaïcaine
Packaged product Poultry Marks & Spencer
Wrap Poulet à la Jamaïcaine contains 193 kcal per 100 g. A serving, 231 g (231 g) provides about 445 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for poultry (median 9.6 g)
- Fiber2.3 gabove the median for poultry (median 1.8 g)
- Sugars1.3 gin the lowest quarter of poultry (median 2.6 g)
- Fat5.3 gin the lowest quarter of poultry (median 8.3 g)
- Saturated fat1.9 gbelow the median for poultry (median 2 g)
- Sodium240 mgin the lowest quarter of poultry (median 400 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00099332
- Quantity
- 231 g
- Label serving
- 231 g
- Category
- Chicken wraps
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer Niacine, Thiamine) - Blanc de poulet d’origine britannique (17%) - Eau - Yaourt à la grecque (_Lait_) - Riz long grain (Eau - Riz long grain - Huile de tournesol - émulsifiant : E471) Haricots noirs - Épinards - Mangue - Poivrons rouges - Poivrons jaunes - Purée de mangue - Huile de palme - Sucre - Oignons de printemps - Jus de citron vert - Huile de colza - Épices moulues (Gingembre - Anis étoilé - Clous de girofle - Piment de Cayenne - Cannelle - Graines de fenouil - Poivre noir - Poivre blanc - Cumin) - Fécule de maïs - Huile de tournesol - Miel - Poudre à lever : Bicarbonate de soude, E450 Acide malique - Sel - Piments rouges - Sucre Demerara - Thym · Ail déshydraté - Flocons de paprika - Poudre de piment - Poivre noir concassé - Sel de mer - Persil - déshydraté - Acidifiant : Acide citrique · _Affermissant : E509.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RicePalm oilSugarOnionRapeseed (canola) oilSunflower oilHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Chicken Wrap The Gym Kitchen | 193 | 12 g | 26 g | 4.4 g |
| Wrap poulet épicé Starbucks | 193 | 8.7 g | 26.4 g | 5.4 g |
| Wrap Poulet façon Tandoori Monoprix | 192 | 8.8 g | 20 g | 8.1 g |
| Salt & Pepper Chicken Wrap Co-op | 194 | 6.9 g | 29 g | 5.1 g |
| Wrap poulet sweet chili Carrefour | 194 | 7.3 g | 32 g | 3.5 g |
| Adobo Chicken Wrap Healthy Choice | 194 | 14.1 g | 21.2 g | 5.9 g |
| Wrap met sweet-chili kip Aldi | 194 | 8.3 g | 30.2 g | 3.9 g |
| Tandori Hähnchen Wrap Select&Go | 191 | 8.3 g | 26 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00099332. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.