Wild pacific salmon fillets
Packaged product Fish and Seafood Roundy's
Wild pacific salmon fillets contains 135 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 230 kcal.
Roughly 44% of its calories come from protein, with 40% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
100 g provides 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 8.8 mg | 10% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 16%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the lowest quarter of fish and seafood (median 20 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat5.9 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat0.88 gin the lowest quarter of fish and seafood (median 2.2 g)
- Sodium353 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 135 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150571074
- Label serving
- 6 ONZ (170 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink salmon, poblano black bean salsa (super sweet corn, red bell pepper, red onion, poblano pepper, black bean (black bean, salt), green bell pepper), water, sea salt blend (potassium chloride and sodium chloride), brown sugar, spices (including chili pepper), paprika, modified corn starch, dehydrated garlic, dehydrated onion, mustard, cocoa powder (processed with alkali), soybean oil, dehydrated parsley, turmeric, garlic powder, cellulose gum, extractives of paprika, xanthan gum, poblano pepper, olive oil blend (canola oil and olive oil), potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGarlicOnionRapeseed (canola) oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quicksteam Salmon Fillets High Liner Foods | 135 | 14.9 g | 11.5 g | 3 g |
| Filetto di Salmone al Naturale RIO mare | 136 | 20 g | 0 g | 9.5 g |
| Alaska Sockeye Salmon Fillets Good & Gather | 134 | 22.5 g | 0 g | 4.2 g |
| Alaska Sockeye Salmon Fillets H-E-B Wild Caught | 134 | 22.5 g | 0 g | 4.9 g |
| Lachsfilet in Tomaten-Mozarella-Sauce Aldi | 133 | 13 g | 4.9 g | 6.3 g |
| Signature raw frozen salmon fillets Signature | 133 | 17.7 g | 0 g | 4.4 g |
| Boneless Wild Pink Salmon Fillets Lidl | 133 | 21.3 g | 0.2 g | 5.1 g |
| Sockeye Salmon Ocean Beauty | 133 | 22.1 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852187. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011150571074. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.