Alaska Sockeye Salmon Fillets
Packaged product Fish and Seafood H-E-B Wild Caught
Alaska Sockeye Salmon Fillets contains 134 kcal per 100 g. A serving, 1 fillet, 142 g (142 g) provides about 190 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
100 g provides 70% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 63.4 mg | 21% |
| Sodium L | 59.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
| Vitamin D L | 14.1 µg | 70% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 359 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of fish and seafood (median 20.4 g)
- Fat4.9 gin the lowest quarter of fish and seafood (median 11.2 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.8 g)
- Sodium59.9 mgbelow the median for fish and seafood (median 79.6 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- H-E-B Wild Caught
- Barcode
- 0041220434930
- Label serving
- 1 fillet (142 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ALASKA SOCKEYE SALMON, (CONTAINS: SALMON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Sockeye Salmon Fillets Good & Gather | 134 | 21.1 g | 0 g | 8.5 g |
| Boneless Wild Pink Salmon Fillets Lidl | 133 | 21.3 g | 0.2 g | 5.1 g |
| Lachsfilet in Tomaten-Mozarella-Sauce Aldi | 133 | 13 g | 4.9 g | 6.3 g |
| Sockeye Salmon Ocean Beauty | 133 | 22.1 g | 0 g | 4.4 g |
| Quicksteam Salmon Fillets High Liner Foods | 135 | 14.9 g | 11.5 g | 3 g |
| Wild Caught Alaska Sockeye Salmon Kirkland | 131 | 22.6 g | 0 g | 4.8 g |
| Smoked salmon Coles | 138 | 11.3 g | 6.3 g | 6.9 g |
| Soy Ginger Glazed Salmon Fillets Target Stores | 129 | 18.6 g | 2.9 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska Sockeye Salmon Fillets?
100 g of Alaska Sockeye Salmon Fillets has 134 kcal. Serving, 1 fillet, 142 g (142 g): about 190 kcal.
Is Alaska Sockeye Salmon Fillets high in protein?
Alaska Sockeye Salmon Fillets contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 32 g in serving, 1 fillet, 142 g (142 g). About 67% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.4 g).
How many carbs are in Alaska Sockeye Salmon Fillets?
Alaska Sockeye Salmon Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska Sockeye Salmon Fillets?
Alaska Sockeye Salmon Fillets contains 4.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Alaska Sockeye Salmon Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alaska Sockeye Salmon Fillets?
100 g contains 59.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220434930. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.