EN

Wild oats, coffee cake

Packaged product Sweets and Desserts Wild Oats

Wild oats, coffee cake contains 456 kcal per 100 g. A serving, 0.125 slice, 57 g (57 g) provides about 260 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

456kcal per 100 g
7 gprotein
66.7 gcarbohydrates
19.3 gfat
260kcal in serving, 0.125 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 19.3 g 25%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 211 mg 9%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 1.8 g 6%
Total sugars L 35.1 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 70 mg5%
Iron L 0.63 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%456kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars35.1 gabove the median for sweets and desserts (median 31 g)
  • Fat19.3 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium211 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 456 kcal456 kcal
Protein 7 g7 g
Carbohydrates 66.7 g66.7 g
Fat 19.3 g19.3 g
Fiber 1.8 g1.8 g
Sugars 35.1 g35.1 g
Sodium 211 mg211 mg

Product details

Brand
Wild Oats
Barcode
0848737006533
Label serving
0.125 SLICE (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, organic sugar, organic invert cane syrup, organic soybean oil, water, organic whole eggs, organic palm shortening, organic nonfat milk powder, organic natural vanilla flavor, organic ground whole lemon, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), salt, organic cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Dragonfly Cakes Whole Foods 456 3.5 g 52.6 g 28.1 g
My grandma's of new england, cape cod cranberry coffee cake My Grandma's Of New England 456 5.3 g 56.1 g 22.8 g
Tarta con crema de cacao BonÀrea 456 4.3 g 62.5 g 20.1 g
Zitronen Kuchensnack Dr. Oetker 456 4.6 g 50 g 28 g
Brownies Barry's Gourmet 456 3.5 g 57.9 g 24.6 g
Babka o smaku cytrynowym Słodka Kraina 456 5.5 g 43 g 29 g
Cake chocolat intense Tante Odile 456 6.3 g 52 g 24 g
Moelleux Fourré Cacao Noisettes Gusto Debrio 456 5.8 g 62 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886968. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0848737006533. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild oats, coffee cake?

100 g of Wild oats, coffee cake has 456 kcal. Serving, 0.125 slice, 57 g (57 g): about 260 kcal.

How much protein is in Wild oats, coffee cake?

Wild oats, coffee cake contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.125 slice, 57 g (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Wild oats, coffee cake?

Wild oats, coffee cake has 66.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 35.1 g of sugars.

How much fat is in Wild oats, coffee cake?

Wild oats, coffee cake contains 19.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Wild oats, coffee cake?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.