Wild blueberries
Packaged product Fruits Meijer
Wild blueberries contains 48 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 67 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 137 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.79 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.79 g | 2% |
| Vitamin A L | 14 µg | 2% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 67.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.79 gabove the median for fruits (median 0.7 g)
- Fiber3.2 gabove the median for fruits (median 2.1 g)
- Sugars9.5 gin the lowest quarter of fruits (median 12 g)
- Fat0.79 gin the top quarter of fruits (median 0.15 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.1 kcal | 48 kcal |
| Protein | 0 g | 0.79 g |
| Carbohydrates | 13.6 g | 11.9 g |
| Fat | 0 g | 0.79 g |
| Fiber | 4.3 g | 3.2 g |
| Sugars | 7.1 g | 9.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733572026
- Quantity
- 48 oz
- Label serving
- 1 portion (140 g)
- Category
- Fruit-based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wild blueberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Wyman's | 50 | 0.71 g | 11.4 g | 0.36 g |
| Triple Berry Blend Signature Select | 50 | 0.71 g | 11.4 g | 0.71 g |
| Blabars Soppa Ekströms | 50 | 0 g | 11 g | 0 g |
| Mixed Fruit Great Value | 50 | 0.71 g | 11.4 g | 0 g |
| Unsweetened pineapple, mango, strawberries, papaya tropical blend, unsweetened Season's Choice | 50 | 0.71 g | 12.9 g | 0 g |
| Organic raspberries O Organics | 50 | 1.4 g | 12.1 g | 0.71 g |
| Raspberries 365 Whole Foods Market | 50 | 1.4 g | 12.1 g | 0.71 g |
| Blueberries SUPERIOR SELECTIONS | 50 | 0.71 g | 12.1 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild blueberries?
100 g of Wild blueberries has 48 kcal. Serving, 1 portion, 140 g (140 g): about 67 kcal.
How much protein is in Wild blueberries?
Wild blueberries contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Wild blueberries?
Wild blueberries has 11.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 9.5 g of sugars.
How much fat is in Wild blueberries?
Wild blueberries contains 0.79 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638599. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733572026. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.