Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend

Packaged product Beverages SIGNATURE SELECT

Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend contains 50 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 70 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.

100 g provides 21% of the Daily Value for manganese and 17% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0.71 gprotein
11.4 gcarbohydrates
0.71 gfat
70kcal in 1 cup (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 5 g 18%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 15.7 mg17%
Vitamin D L 0 µg0%
Vitamin E L 0.74 mg5%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 13.2 µg3%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 21 mg2%
Iron L 0.5 mg3%
Magnesium L 10.7 mg3%
Phosphorus L 17 mg1%
Potassium L 121 mg3%
Zinc L 0.18 mg2%
Copper L 0.056 mg6%
Manganese L 0.48 mg21%
Selenium L 3.3 µg6%
Iodine L 3.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese21%Vitamin C17%Copper6%Selenium6%Pantothenic acid (B5)5%Vitamin E5%Folate (B9)3%Iron3%Riboflavin (B2)3%Potassium3%

Nutritional insights

  • Protein0.71 gbelow the median for beverages (median 0.83 g)
  • Fiber5 gin the top quarter of beverages (median 0 g)
  • Sugars5.7 gabove the median for beverages (median 4 g)
  • Fat0.71 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 39 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L64 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L85 g
Alcohol L0 g
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57.7 kcal50 kcal
Protein 0.64 g0.71 g
Carbohydrates 13.5 g11.4 g
Fat 0.64 g0.71 g
Fiber 4.5 g5 g
Sugars 8.3 g5.7 g
Sodium 0 mg0 mg

Product details

Brand
SIGNATURE SELECT
Barcode
0021130093588
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

WHOLE BLACKBERRIES, CULTIVATED BLUEBERRIES, WHOLE RASPBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend?

100 g of Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend has 50 kcal. 1 cup (140 g): about 70 kcal. Serving, 1.25 cups, 156 g (156 g): about 78 kcal.

How much protein is in Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend?

Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in 1 cup (140 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.83 g).

How many carbs are in Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend?

Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend has 11.4 g of total carbohydrates per 100 g, including 5 g of fiber and 5.7 g of sugars.

How much fat is in Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend?

Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130093588. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2461493. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2021. Imported November 6, 2026.

Last updated: . Source description: "TRIPLE BERRY BLEND BLUEBERRIES, BLACKBERRIES & RASPBERRIES, TRIPLE BERRY BLEND". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.