Wild Berry Muffin Mix
Packaged product Bread and Baked Goods Martha White
Wild Berry Muffin Mix contains 400 kcal per 100 g. A serving, 0.5 cup, 66 g (66 g) provides about 264 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 49% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 40 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 5 g | 10% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.64 mg | 49% |
| Niacin (B3) L | 7.5 mg | 47% |
| Vitamin B6 L | 0.75 mg | 44% |
| Vitamin B12 L | 2.3 µg | 94% |
| Choline L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars40 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat8.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat3.8 gin the top quarter of bread and baked goods (median 0 g)
- Sodium500 mgbelow the median for bread and baked goods (median 704 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 400 kcal |
| Protein | 3 g | 5 g |
| Carbohydrates | 77.3 g | 77.5 g |
| Fat | 7.6 g | 8.8 g |
| Fiber | 1.5 g | n/a |
| Sugars | 37.9 g | 40 g |
| Sodium | 485 mg | 500 mg |
Product details
- Brand
- Martha White
- Barcode
- 0013300551066
- Label serving
- 0.5 cup (66 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake and blue 2 lake), artificial strawberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake, yellow 6 lake and blue 1 lake), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, sodium stearoyl-2-lactylate, calcium sulfate, niacin, iron, citric acid and bht (antioxidants), vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltWheat flourPalm oil
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|---|---|---|---|---|
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| Italian seasoned breadcrumbs, italian seasoned Delallo | 400 | 13.3 g | 73.3 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673921. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0013300551066. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.