Wild Alaskan Pink Salmon
Packaged product Fish and Seafood Woolworths
Wild Alaskan Pink Salmon contains 139 kcal per 100 g. A serving, 83 g (83 g) provides about 115 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 162 kcal per 100 g across 83 products.
100 g provides 163% of the Daily Value for Vitamin B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 0.12 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.7 g | 41% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.2 mg | 51% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 3.9 µg | 163% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 355 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 0.3%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.7 gabove the median for fish and seafood (median 20 g)
- Sugars0.12 gabove the median for fish and seafood (median 0 g)
- Fat6.4 gbelow the median for fish and seafood (median 9 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.6 g)
- Sodium382 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
- Water65.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633905422
- Quantity
- 415g
- Label serving
- 83 g
- Category
- Canned salmons
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink Salmon (Oncorhyncus gorbuschca) (99%), Salt, Contains edible bones.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Alaskan Pink Salmon Woolworths | 139 | 20.7 g | 0.12 g | 6.4 g |
| Pink Salmon TESCO | 138 | 23.6 g | 0 g | 4.8 g |
| Saumon rose Winny | 140 | 20.6 g | 0 g | 6.4 g |
| Pink salmon Aldi | 137 | 24 g | 0.5 g | 4.8 g |
| Salmón al natural Nixe | 136 | 16 g | 0.6 g | 7.7 g |
| Saumon Atlantique Belle France | 136 | 21.6 g | 0.5 g | 5.5 g |
| SALMÓN al ao natural MERCADONA | 143 | 17 g | 1.8 g | 7.5 g |
| Saumon zestes de citron et basilic Paralleles | 148 | 20 g | 0 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633905422. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.