Pink salmon
Packaged product Fish and Seafood Aldi
Pink salmon contains 137 kcal per 100 g. A serving, 1/3 can, 71g (71 g) provides about 97 kcal.
Roughly 68% of its calories come from protein, with 31% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (129 kcal per 100 g).
100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 52.2 mg | 17% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 3.8 µg | 160% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 349 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.1 µg | 29% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 1%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 20.4 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat4.8 gabove the median for fish and seafood (median 4.7 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.2 g)
- Sodium328 mgbelow the median for fish and seafood (median 351 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
- Water64.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 64.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600273211
- Quantity
- 213g
- Label serving
- 1/3 can (71g)
- Category
- Canned salmons
- Packaging
- Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINK SALMON (Oncorhynchus gorbuscha) (99%) (Fish), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon TESCO | 138 | 23.6 g | 0 g | 4.8 g |
| Wild Alaskan Pink Salmon Woolworths | 139 | 20.7 g | 0.12 g | 6.4 g |
| Wild Alaskan Pink Salmon Woolworths | 139 | 20.7 g | 0.12 g | 6.4 g |
| wild alaska PINK SALMON NORTHERN CATCH | 129 | 20 g | 0 g | 4.7 g |
| Pink salmon Trader Joe's | 127 | 2.8 g | 28.2 g | 0 g |
| Wild Pacific Red Salmon John West | 151 | 20.4 g | 0 g | 7.8 g |
| Wild Pacific Red Salmon John West | 151 | 20.4 g | 0 g | 7.8 g |
| Wild Alaskan Pink Salmon John West | 152 | 22.8 g | 1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink salmon?
100 g of Pink salmon has 137 kcal. Serving, 1/3 can, 71g (71 g): about 97 kcal.
Is Pink salmon high in protein?
Pink salmon contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 17 g in serving, 1/3 can, 71g (71 g). About 68% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.4 g).
How many carbs are in Pink salmon?
Pink salmon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink salmon?
Pink salmon contains 4.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pink salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160% DV), Niacin (B3) (50% DV), Vitamin B6 (33% DV), selenium (29% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink salmon?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600273211. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.