Whole Wheat Pocketless Pita
Packaged product Bread and Baked Goods Haddad Bakery
Whole Wheat Pocketless Pita contains 259 kcal per 100 g. A serving, 85 g (85 g) provides about 220 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 10.6 g | 21% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for bread and baked goods (median 9.5 g)
- Fiber8.2 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars2.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.9 gbelow the median for bread and baked goods (median 3 g)
- Saturated fat0.59 gabove the median for bread and baked goods (median 0.2 g)
- Sodium442 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haddad Bakery
- Barcode
- 0623002000252
- Quantity
- 425g
- Label serving
- 85 g
- Category
- Wheat breads
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, Water, Yeast, Salt, Canola Oil, Sugar, Calcium Propionate, Vegetable Monoglycerides, Sorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pope-viipaleet Porin Leipä | 259 | 9.9 g | 46 g | 3.8 g |
| 100% Whole Wheat Bread Shaw's | 259 | 7.4 g | 48.2 g | 5.6 g |
| 100% Whole Wheat Bread Meijer | 259 | 11.1 g | 48.2 g | 3.7 g |
| Weizenbrötchen zum Fertigbacken, 8 Stück Bäckerkrönung | 259 | 9.4 g | 52 g | 1 g |
| 100% Whole Wheat Bread Old Mill | 259 | 10.3 g | 48.3 g | 3.4 g |
| Round top honey wheat bread kroger | 259 | 11.1 g | 51.9 g | 1.9 g |
| Toast ecologic cu făină integrală Savoria | 259 | 7.8 g | 49.8 g | 3.5 g |
| Toast Olz | 258 | 7.9 g | 47 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0623002000252. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.