Whole Green Peas
Packaged product Vegetables La Preferida
Whole Green Peas contains 263 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (243 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 23.7 g | 85% |
| Total sugars L | 2.6 g | |
| Protein L | 23.7 g | 47% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.7 gin the top quarter of vegetables (median 8.6 g)
- Fiber23.7 gabove the median for vegetables (median 7.4 g)
- Sugars2.6 gbelow the median for vegetables (median 2.9 g)
- Fat0 gin the lowest quarter of vegetables (median 0.6 g)
- Sodium39 mgabove the median for vegetables (median 25.2 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 23.7 g | 23.7 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 0 g | 0 g |
| Fiber | 23.7 g | 23.7 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 39 mg | 39 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524012442
- Label serving
- 0.25 cup (38 g)
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole green peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Whole Lentils Ziyad | 263 | 19.3 g | 47.4 g | 0 g |
| Fabi-saa, white hominy corn Fabi-Saa | 260 | 8 g | 78 g | 0 g |
| Dulse Flakes River Canyon Retreat Inc. | 260 | 20 g | 40 g | 0 g |
| Iyan Pounded Yam Iyan Ado | 267 | 2 g | 84 g | 1 g |
| Beans, Cranberry - dry (Roman) Great Value | 257 | 22.9 g | 60 g | 0 g |
| Great Northern Beans Kroger | 257 | 22.9 g | 62.9 g | 0 g |
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| Beans, Baby Lima - dry Great Value | 257 | 20 g | 62.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018048. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071524012442. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.