Whole-Grain Apple Cinnamon Bread

Packaged product Bread and Baked Goods Heart Bodies

Whole-Grain Apple Cinnamon Bread contains 311 kcal per 100 g. A serving, 45 g, 45 g (45 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
4.4 gprotein
48.9 gcarbohydrates
11.1 gfat
140kcal in serving, 45 g, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 11.1 g 14%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 316 mg 14%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 2.2 g 8%
Total sugars L 28.9 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 89 mg7%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%311kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars28.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat11.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium316 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heart Bodies
Barcode
0789580831142
Label serving
45 g (45 g)
Category
Bread and Baked Goods

Ingredients

Whole wheat flour, light brown sugar, eggs, water, soybean oil, natural sugar, whole milk, apples, baking powder, salt, cinnamon, vanilla creme flavor, baking soda, nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggMilkAppleSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat tortillas Kroger 311 8.9 g 53.3 g 7.8 g
Flour Tortillas Yoli 311 6.7 g 44.4 g 11.1 g
Enriched Flour Bread Kroger 311 8.9 g 60 g 2.2 g
Japanese Style Raisin Bread La Tour 311 8.9 g 57.8 g 4.4 g
Cumberland Sausage In A Brioche Roll Asda 311 12.5 g 23.7 g 18.1 g
8" Flour Tortilla La Burrita 311 8.9 g 51.1 g 7.8 g
Pita Bread Yasmeen Bakery 311 11.1 g 62.2 g 2.2 g
Protein Tortilla Nutrigold 311 20.5 g 44.1 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0789580831142. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole-Grain Apple Cinnamon Bread?

100 g of Whole-Grain Apple Cinnamon Bread has 311 kcal. Serving, 45 g, 45 g (45 g): about 140 kcal.

How much protein is in Whole-Grain Apple Cinnamon Bread?

Whole-Grain Apple Cinnamon Bread contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45 g, 45 g (45 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Whole-Grain Apple Cinnamon Bread?

Whole-Grain Apple Cinnamon Bread has 48.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole-Grain Apple Cinnamon Bread?

Whole-Grain Apple Cinnamon Bread contains 11.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Whole-Grain Apple Cinnamon Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole-Grain Apple Cinnamon Bread?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.