Whitman's, Sampler, Assorted Chocolates
Packaged product Sweets and Desserts WHITMAN'S
Whitman's, Sampler, Assorted Chocolates contains 486 kcal per 100 g. A serving, 3 pieces, 37 g (37 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 13.5 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 48.6 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 81 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.7 gabove the median for sweets and desserts (median 1.9 g)
- Sugars48.6 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat24.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat13.5 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium108 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 62.2 g | 62.2 g |
| Fat | 24.3 g | 24.3 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 48.7 g | 48.6 g |
| Sodium | 108 mg | 108 mg |
Product details
- Brand
- WHITMAN'S
- Barcode
- 0076740070528
- Label serving
- 3 PIECES
- Category
- Chocolate
Ingredients
CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, BROWN SUGAR, CONDENSED MILK, DAIRY CREAM, CASHEWS, PEANUTS, CHERRIES {CHERRIES, SUGAR, WATER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), NATURAL FLAVOR, FD&C RED #40}, BUTTER, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PALM KERNEL OIL, MOLASSES, WHOLE MILK, NONFAT MILK SOLIDS, INVERT SUGAR, ALMONDS, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SORBITOL, SALT, GUM ARABIC, EGG ALBUMEN, TAPIOCA FLOUR, HONEY, RAISINS, FOOD STARCH - MODIFIED, CITRIC ACID, SORBIC ACID, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), PECANS, WALNUTS, SPICES, COCOA POWDER, CONFECTIONER'S GLAZE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR), TOCOPHEROLS (A NATURAL ANTIOXIDANT), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), AND INVERTASE (AN ENZYME).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wilbur's Of Maine, Chocolate Confections, Dark Chocolate, Ginger, Dark Chocolate, Ginger WILBUR'S OF MAINE | 486 | 7.1 g | 64.3 g | 21.4 g |
| Milk Chocolate Hearts NICKELODEON | 486 | 5.7 g | 68.6 g | 25.7 g |
| Caramel Milk Chocolate With Creamy Caramel, Caramel FAMILY DOLLAR | 486 | 5.4 g | 64.9 g | 24.3 g |
| Peppermint Cream Candies, Peppermint Cream SARRIS CANDIES | 486 | 5.7 g | 71.4 g | 20 g |
| Bourbon Caramel Chocolates LAKE CHAMPLAIN | 486 | 2.9 g | 48.6 g | 28.6 g |
| Dark Chocolate Non Pareils, Dark Chocolate COSENTINO'S | 486 | 2.9 g | 62.9 g | 28.6 g |
| Milk Chocolate Bar With Crisped Rice, Milk Chocolate With Crisped Rice HERSHEY'S | 486 | 5.7 g | 65.7 g | 25.7 g |
| Wegmans, Heart Shaped Dark Chocolate Cherry Almond Bark WEGMANS | 486 | 5.7 g | 54.3 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitman's, Sampler, Assorted Chocolates?
100 g of Whitman's, Sampler, Assorted Chocolates has 486 kcal. Serving, 3 pieces, 37 g (37 g): about 180 kcal.
How much protein is in Whitman's, Sampler, Assorted Chocolates?
Whitman's, Sampler, Assorted Chocolates contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Whitman's, Sampler, Assorted Chocolates?
Whitman's, Sampler, Assorted Chocolates has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 48.6 g of sugars.
How much fat is in Whitman's, Sampler, Assorted Chocolates?
Whitman's, Sampler, Assorted Chocolates contains 24.3 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Whitman's, Sampler, Assorted Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitman's, Sampler, Assorted Chocolates?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076740070528. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2021. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2079143. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "WHITMAN'S, SAMPLER, ASSORTED CHOCOLATES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.