White cob with sourdough
Packaged product Bread and Baked Goods Warburton
White cob with sourdough contains 236 kcal per 100 g. A serving, 100 g (100 g) provides about 236 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 416,666,667% of the Daily Value for Vitamin B12, 28% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.092 g | 0.2% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0.31 µg | 0% |
| Vitamin C L | 0.007 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 10,000,000 µg | 416,666,667% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 56.2 mg | 4% |
| Potassium L | 60.4 mg | 1% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 0.76 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for bread and baked goods (median 4.3 g)
- Fiber5.4 gbelow the median for bread and baked goods (median 6 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 2.5 g)
- Fat5.9 gabove the median for bread and baked goods (median 5.7 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 0.7 g)
- Sodium296 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.074 µg |
|---|
Other components (2)
| Water L | 56.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Warburton
- Barcode
- 5010044007847
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Gluten-free breads
- Packaging
- Film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tapioca Starch, Potato Starch, Maize Starch, Yeast. Rapeseed Oil, _Egg_ White Powder, Stabiliser: E464; Vegetable Fibre (Psyllium), Sugar, Gluten Free Sourdough Powder (from rice) (2%), Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine; Preservatives: Calcium Propionate, Potassium Sorbate: Rice Flour, Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilEggSugarSaltRiceApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan del nonno integrale al grano saraceno Inglese | 236 | 4.4 g | 33 g | 8.2 g |
| Tradicional rústica sin gluten Proceli | 236 | 1.4 g | 43 g | 5.3 g |
| Pains burgers Lightbody | 236 | 4.9 g | 38 g | 4.9 g |
| Pain campagnard nature Les Recettes de Céliane | 237 | 3.1 g | 40.3 g | 6.1 g |
| Fournée moelleuse Schär | 237 | 2.9 g | 41 g | 5 g |
| Maestro essentiel pain sans gluten Schär | 235 | 3.6 g | 42 g | 3.6 g |
| Pan Proteinas Leon The Baker | 237 | 5.6 g | 34.9 g | 7.2 g |
| Stone Baked Pita Breads BFree | 235 | 4.3 g | 46.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010044007847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.