White cheddar pierogies, white cheddar

Packaged product Sweets and Desserts Wegmans

White cheddar pierogies, white cheddar contains 211 kcal per 100 g. A serving, 2 pierogies, 76 g (76 g) provides about 160 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White cheddar pierogies, white cheddar by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
5.3 gprotein
35.5 gcarbohydrates
5.9 gfat
160kcal in serving, 2 pierogies, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 329 mg 14%
Total carbohydrates L 35.5 g 13%
Dietary fiber L 0.3 g 1%
Total sugars L 1.3 g
Protein L 5.3 g 11%
Calcium L 29 mg2%
Iron L 1.8 mg10%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 66%Fat: 25%211kcal / 100 g
  • Protein 10%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium3%Calcium2%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6.4 g)
  • Fiber0.3 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars1.3 gbelow the median for sweets and desserts (median 3.2 g)
  • Fat5.9 gbelow the median for sweets and desserts (median 7.2 g)
  • Saturated fat1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sodium329 mgbelow the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 5.3 g5.3 g
Carbohydrates 35.5 g35.5 g
Fat 5.9 g5.9 g
Fiber 0.3 g0.3 g
Sugars 1.3 g1.3 g
Sodium 329 mg329 mg

Product details

Brand
Wegmans
Barcode
0077890441121
Label serving
2 PIEROGIES (76 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), fresh potato, water, margarine (canola oil, water, modified palm oil, palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, natural flavor, citric acid, vitamin a palmitate, vitamin d3), white cheddar cheese (milk, bacterial culture, salt, enzyme, calcium chloride), canola oil, seasoning blend (salt, sugar, dehydrated onion, cornstarch, spice), onion, salt, powdered horseradish.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoRapeseed (canola) oilOnionSaltPalm oilMilkSugar

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Crab Cakes Wholey 211 9.9 g 9.9 g 15.5 g
Premium Crab Cakes Wholey 211 5.6 g 19.7 g 12.7 g
Chicken pot pie bites Bowl and Basket 211 6.6 g 18.4 g 10.5 g
Olive ripiene all’ascolana CGM 212 5.7 g 28.7 g 8 g
Crab & Shrimp Cakes Handy 212 11.8 g 7.1 g 15.3 g
White cheddar mini pierogies Wegmans 212 6.3 g 35 g 5.6 g
Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar Heinen's 214 7.1 g 41.7 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2301672. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0077890441121. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White cheddar pierogies, white cheddar?

100 g of White cheddar pierogies, white cheddar has 211 kcal. Serving, 2 pierogies, 76 g (76 g): about 160 kcal.

How much protein is in White cheddar pierogies, white cheddar?

White cheddar pierogies, white cheddar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 pierogies, 76 g (76 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in White cheddar pierogies, white cheddar?

White cheddar pierogies, white cheddar has 35.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.3 g of sugars.

How much fat is in White cheddar pierogies, white cheddar?

White cheddar pierogies, white cheddar contains 5.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does White cheddar pierogies, white cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White cheddar pierogies, white cheddar?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.