White Bread Gluten Free
Packaged product Bread and Baked Goods Carbonaut
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
White Bread Gluten Free contains 118 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 40 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 44.1 g | 158% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 85.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber44.1 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat7.4 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium500 mgabove the median for bread and baked goods (median 443 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Carbonaut
- Barcode
- 0696685200042
- Quantity
- 19 oz
- Label serving
- 1 slice (34 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified Resistant Tapioca Starch, High Oleic Sunflower Oil, Native Cornstarch, Psyllium, Chicory Root Fiber, Yeast, Modified Cellulose, Coconut Sugar, Rice Bran, Xanthan Gum, Natural Flavor, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSugarRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic White Soft Bread Sola | 115 | 15.4 g | 34.6 g | 3.8 g |
| Pan pullman blanco extralargo Santa clara | 120 | 4 g | 24 g | 1 g |
| Loaf white bread Chicago Baking Co. | 120 | 4 g | 24 g | 1.5 g |
| Original Thick Sliced Brown Bread with added Malted Wheat Flakes Hovis Granary | 112 | 4.5 g | 20.4 g | 1 g |
| Soft White Bread Nature's Own Life Keto | 125 | 21.4 g | 35.7 g | 3.6 g |
| Honey Wheat Sandwich Bread bettergoods | 125 | 14.3 g | 50 g | 1.8 g |
| Free from - White Sliced Bread Sainsbury's | 106 | 0.97 g | 32.2 g | 6.2 g |
| Zero Net Carbs Wheat Bread Aldi | 143 | 17.9 g | 32.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0696685200042. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.