Whey protein baked bar

Packaged product Snacks Chef Robert Irvine's

Whey protein baked bar contains 432 kcal per 100 g. A serving, 1 bar, 88 g (88 g) provides about 380 kcal.

Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

432kcal per 100 g
34.1 gprotein
30.7 gcarbohydrates
18.2 gfat
380kcal in serving, 1 bar, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 18.2 g 23%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 557 mg 24%
Total carbohydrates L 30.7 g 11%
Dietary fiber L 2.3 g 8%
Total sugars L 6.8 g
Added sugars L 5.7 g 11%
Protein L 34.1 g 68%
Vitamin A L 137 µg15%
Vitamin C L 1.4 mg2%
Vitamin D L 0 µg0%
Calcium L 89 mg7%
Iron L 2.1 mg11%
Potassium L 307 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 29%Fat: 39%432kcal / 100 g
  • Protein 32%
  • Carbohydrates 29%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Iron11%Calcium7%Potassium7%Vitamin C2%Vitamin D0%

Nutritional insights

  • Protein34.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.3 gin the lowest quarter of snacks (median 4 g)
  • Sugars6.8 gabove the median for snacks (median 4.5 g)
  • Fat18.2 gbelow the median for snacks (median 20.9 g)
  • Saturated fat9.1 gin the top quarter of snacks (median 3.6 g)
  • Sodium557 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.8 g
Polyunsaturated fat L2.3 g
Other components (1)
Total sugar alcohols L18 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 432 kcal432 kcal
Protein 34.1 g34.1 g
Carbohydrates 30.7 g30.7 g
Fat 18.2 g18.2 g
Fiber 2.3 g2.3 g
Sugars 6.8 g6.8 g
Sodium 364 mg557 mg

Product details

Brand
Chef Robert Irvine's
Barcode
0839138002644
Label serving
1 BAR (88 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, maltitol, vegetable glycerin, vegetable oils (palm, palm kernel), sorbitol, cocoa (processed with alkali), palm oil, gelatin, corn syrup, sugar, and water. contains 2% or less of the following: cocoa butter rice flour, sunflower oil, soy lecithin, natural flavors, salt, soybean oil, baking soda, maltodextrin, sodium caseinate, propylene glycol monoesters, tapioca starch, acetylated monoglycerides, mono and diglycerides, sucralose, potassium sorbate, whey, beta-carotene, vitamin a palmitate, natural tocopherols, peanuts, almonds, and silicon dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarSunflower oilSaltPeanutAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0839138002644. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2587177. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey protein baked bar?

100 g of Whey protein baked bar has 432 kcal. Serving, 1 bar, 88 g (88 g): about 380 kcal.

Is Whey protein baked bar high in protein?

Whey protein baked bar contains 34.1 g of protein per 100 g (68% of the 50 g Daily Value), or 30 g in serving, 1 bar, 88 g (88 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Whey protein baked bar?

Whey protein baked bar has 30.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.8 g of sugars.

How much fat is in Whey protein baked bar?

Whey protein baked bar contains 18.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Whey protein baked bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey protein baked bar?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.