Wegmans, glazed chocolate donut holes
Packaged product Sweets and Desserts Wegmans
Wegmans, glazed chocolate donut holes contains 434 kcal per 100 g. A serving, 4 donut holes, 53 g (53 g) provides about 230 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 28.3 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 189 mg | 15% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 245 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 4.4 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars28.3 gbelow the median for sweets and desserts (median 31 g)
- Fat24.5 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat11.3 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium509 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 434 kcal | 434 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 47.2 g | 47.2 g |
| Fat | 24.5 g | 24.5 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 28.3 g | 28.3 g |
| Sodium | 509 mg | 509 mg |
Product details
Ingredients
Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm oil, soybean oil, cocoa (alkalized). contains 2% or less of the following: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dextrose, nonfat milk, soy flour, corn starch, emulsifiers (mono and diglycerides, soy lecithin, sodium hexametaphosphate), calcium carbonate, natural flavor, egg yolk, salt, calcium sulfate, agar, locust bean gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Mini Roll x5 7Days | 434 | 4 g | 57 g | 20 g |
| Couple Cake With Cocoa Filling 55g pobeda | 434 | 5.8 g | 50 g | 24 g |
| Le moelleux p'tit dej aux céréales Ker Cadélac | 434 | 6.5 g | 45 g | 25 g |
| Mini Gugelhupf Stracciatella Gut & Günstig | 434 | 5.4 g | 58 g | 20 g |
| 2 layer italian cream cake Tristar International Ltd. | 434 | 4.7 g | 67 g | 9.4 g |
| Dolcetti di Norcia al farro Pasticceria 7 porte nursine | 434 | 8.3 g | 71 g | 13 g |
| Sobaos artesanos de mantequilla Casa Ibañez | 434 | 5 g | 51 g | 22 g |
| Magdalenas aragonaises Leader Price | 434 | 4.4 g | 57.8 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885603. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077890380598. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.