Way better snacks Avocado Ranch chips
Packaged product Snacks Way Better Snacks
Way better snacks Avocado Ranch chips contains 493 kcal per 100 g. A serving, 1 portion, 28.4 g (28.4 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (478 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for snacks (median 6 g)
- Fiber7 gin the top quarter of snacks (median 3.5 g)
- Sugars3.5 gabove the median for snacks (median 2.5 g)
- Fat24.6 gabove the median for snacks (median 21.4 g)
- Saturated fat3.5 gabove the median for snacks (median 2.7 g)
- Sodium634 mgabove the median for snacks (median 560 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 17.6 g |
|---|
Product details
- Brand
- Way Better Snacks
- Barcode
- 0814353021137
- Quantity
- 681 g
- Label serving
- 1 portion (28.4 g)
- Category
- Chips and fries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Corn Masa Flour, Avocado Oil, Sprouted Seed Blend (Sprouted Flax, Sprouted Chia, Sprouted Quinoa), Avocado Ranch Seasoning Blend (Vegetables [Onion, Tomato, Garlic, Avocado, Spinach], Cheddar Cheese [Whey, Cheddar Cheese (Pasteurized Milk, Sea Salt, Enzymes)], Sunflower Oil, Salt, Natural Flavors, Disodium Phosphate), Cane Sugar, Salt, Buttermilk, Lactic Acid, Spice, Cilantro, Yeast Extract, Maltodextrin), Brown Rice Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastRiceSunflower oilOnionTomatoGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Way better snacks Avocado Ranch chips?
100 g of Way better snacks Avocado Ranch chips has 493 kcal. Serving, 1 portion, 28.4 g (28.4 g): about 140 kcal.
How much protein is in Way better snacks Avocado Ranch chips?
Way better snacks Avocado Ranch chips contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.4 g (28.4 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Way better snacks Avocado Ranch chips?
Way better snacks Avocado Ranch chips has 63.4 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Way better snacks Avocado Ranch chips?
Way better snacks Avocado Ranch chips contains 24.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Way better snacks Avocado Ranch chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Way better snacks Avocado Ranch chips?
100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814353021137. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.