Walkers Squares Cheese & Onion
Packaged product Snacks Walkers
Walkers Squares Cheese & Onion contains 441 kcal per 100 g. A serving, 1 bag, 22 g (22 g) provides about 97 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.5 g)
- Fiber6.4 gin the top quarter of snacks (median 4 g)
- Sugars3.2 gabove the median for snacks (median 1.9 g)
- Fat17.3 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.4 g)
- Sodium536 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 51000648
- Label serving
- 1 bag (22 g)
- Category
- Potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Cheese & Onion Flavour [Whey permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulator (Citric Acid, Malic Acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colour (Annatto bixin, Paprika Extract), Maltodextrin, Skimmed Milk Powder]. Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Gluten, Barley, Soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltSugarRiceOnionGarlicMilk
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|---|---|---|---|---|
| Salt & Vinegar Flavour Potato Snack Walkers | 441 | 6.5 g | 61 g | 18 g |
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| Chips Paprika Lay's | 441 | 5.1 g | 70 g | 15 g |
| Tiles Cheese & Onion Snackrite (Aldi) | 441 | 4.5 g | 69.2 g | 15.3 g |
| Traskuc Potato chips Lay's | 441 | 5.9 g | 70 g | 14 g |
| Chips Artisanales de Beauce Belsia | 440 | 6.5 g | 38 g | 28 g |
| Popped Potato Snack popchips | 440 | 6 g | 76 g | 14 g |
| Lightly Salted Classic Lay's Lay's | 440 | 6 g | 54 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 51000648. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.