walkers cheese and onion
Packaged product Snacks Walkers
Walkers cheese and onion contains 514 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
100 g provides 58% of the Daily Value for Vitamin E, 55% of the Daily Value for Vitamin B6 and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 8.1 mg | 9% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 8.8 mg | 58% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.94 mg | 55% |
| Folate (B9) L | 86.5 µg | 22% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 26.1 mg | 2% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 48.3 mg | 11% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 1,005 mg | 21% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 16.4 µg | 30% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 183 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for snacks (median 6.2 g)
- Fiber3.8 gbelow the median for snacks (median 4.3 g)
- Sugars2.6 gabove the median for snacks (median 2.5 g)
- Fat29 gbelow the median for snacks (median 30.9 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 2.8 g)
- Sodium480 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.9 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 41.1 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Walkers
- Barcode
- 5000328013602
- Quantity
- 150 g
- Category
- Flavoured potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), cheese & onion seasoning [dried onion, salt, dried milk whey, lactose (from milk), sugar, flavouring (contains milk), cheese powder (from milk), dried yeast, dried garlic, acids (citric acid, malic acid), colours (annatto bixin, paprika extract)]. allergy advice contains: see highlighted ingredients may contain: wheat, gluten, barley, soya, celery, mustardp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRapeseed (canola) oilOnionSaltSugarYeastGarlicMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in walkers cheese and onion?
100 g of walkers cheese and onion has 514 kcal.
How much protein is in walkers cheese and onion?
Walkers cheese and onion contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.2 g).
How many carbs are in walkers cheese and onion?
Walkers cheese and onion has 54 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in walkers cheese and onion?
Walkers cheese and onion contains 29 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does walkers cheese and onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (58% DV), Vitamin B6 (55% DV), Pantothenic acid (B5) (32% DV), Niacin (B3) (30% DV) and selenium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in walkers cheese and onion?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328013602. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.