Waitrose
Packaged product Other Foods Filtered semi skimmed milk
Waitrose contains 52 kcal per 100 g.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 1 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 5.7 µg | 0.6% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.046 mg | 0.9% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 3.2 mg | 0.8% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 25.9 mg | 0.6% |
| Zinc L | 0.083 mg | 0.8% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 0.9 µg | 2% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fiber0.12 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat3.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium220 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Filtered semi skimmed milk
- Barcode
- 20216016
- Category
- Other Foods
- Packaging
- en:paper-sleeve,en:steel-can
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 3% cooked chicken (chicken, salt), 2% whipping cream (milk), rapeseed oil, modified maize starch, natural flavourings, dried skimmed milk, chicken fat, thickener: xanthan gum, whey protein (milk), palm oil, sugar, wheat flour, stabiliser triphosphates, salt, dried onion, glucose syrup, dried garlic, colour cream of chicken soup carotenes: milk protein, allergy advice for allergens, including cereals containing gluten, see ingredients in bold , may also contain celery, egg, mustard and soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilMilkPalm oilSugarWheat flourSaltOnionGlucose syrupGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santal envie de riz santal | 52 | 0.5 g | 11 g | 0.9 g |
| Succo e polpa di Pera Despar | 52 | 0 g | 12.3 g | 0 g |
| Sojade Sojade | 52 | 4.8 g | 1.6 g | 2.9 g |
| عصير كيوي روعة | 52 | 0.2 g | 13 g | 0.2 g |
| Bio potage poireau pomme de terre Thiriet | 52 | 0.7 g | 4.6 g | 3.1 g |
| Velouté de Poireaux Pommes de Terre et Pointe de Crème Knorr | 52 | 1.2 g | 5.4 g | 2.7 g |
| Bærmix Gestus | 52 | 0.9 g | 8.6 g | 0.7 g |
| Compote pomme Bio super U U | 52 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose?
100 g of Waitrose has 52 kcal.
How much protein is in Waitrose?
Waitrose contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Waitrose?
Waitrose has 2.2 g of total carbohydrates per 100 g, including 0.12 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose?
Waitrose contains 3.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Waitrose?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20216016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.