Waffles With Turkey Sausage

Packaged product Bread and Baked Goods Smart Ones

Waffles With Turkey Sausage contains 219 kcal per 100 g. A serving, 112 g (112 g) provides about 245 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
8 gprotein
34.3 gcarbohydrates
5.6 gfat
245kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 16.1 mg 5%
Sodium L 0.35 mg 0%
Total carbohydrates L 34.3 g 12%
Dietary fiber L 2.4 g 9%
Total sugars L 11.2 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.063 mg0%
Iron L 0.001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 23%219kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Calcium0%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars11.2 gin the top quarter of bread and baked goods (median 4 g)
  • Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium0.35 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L2.8 g

Product details

Brand
Smart Ones
Barcode
0025800026531
Quantity
112 g
Label serving
112 g
Category
Bread and Baked Goods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WAFFLES (FLOUR BLEND [ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR], WATER, NON FAT MILK, WHEY, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHOLE EGGS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NATURAL MAPLE FLAVOR [NATURAL FLAVORS, MOLASSES, MALT EXTRACT, NATURAL ALCOHOL, NATURAL GLYCERINE AND PUREE MAPLE SYRUP], SALT, MONOCALCIUM PHOSPHATE), COOKED TURKEY SAUSAGE LINKS (MECHANICALLY SEPARATED TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE. SEASONING [SALT, SUGAR, SPICES], SUGAR, CORN MALTODEXTRIN, CARAMEL COLOR, SPICES, FLAVOR, SALT, MODIFIED CORNSTARCH, SOY LECITHIN), TABLE SYRUP (SUGAR, WATER, CORN STARCH, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, MAPLE SYRUP).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSaltWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0025800026531. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waffles With Turkey Sausage?

100 g of Waffles With Turkey Sausage has 219 kcal. Serving, 112 g (112 g): about 245 kcal.

How much protein is in Waffles With Turkey Sausage?

Waffles With Turkey Sausage contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8.9 g in serving, 112 g (112 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Waffles With Turkey Sausage?

Waffles With Turkey Sausage has 34.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffles With Turkey Sausage?

Waffles With Turkey Sausage contains 5.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Waffles With Turkey Sausage?

100 g contains 0.35 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.