Vloerbrood

Packaged product Beverages Lodewijker

Vloerbrood contains 269 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 32 products.

100 g provides 89% of the Daily Value for manganese, 78% of the Daily Value for Thiamin (B1) and 48% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vloerbrood by Lodewijker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
10.1 gprotein
45.7 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0.19 g 0.4%
Protein L 10.1 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.1 µg0.5%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.94 mg78%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 3.1 mg19%
Pantothenic acid (B5) L 1.4 mg28%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 192 µg48%
Vitamin B12 L 0.004 µg0.2%
Calcium L 31.1 mg2%
Iron L 2.7 mg15%
Magnesium L 89.4 mg21%
Phosphorus L 322 mg26%
Potassium L 361 mg8%
Zinc L 2.8 mg26%
Copper L 0.41 mg46%
Manganese L 2.1 mg89%
Selenium L 9 µg16%
Iodine L 14.9 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%269kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese89%Thiamin (B1)78%Folate (B9)48%Copper46%Pantothenic acid (B5)28%Phosphorus26%Zinc26%Magnesium21%Niacin (B3)19%Riboflavin (B2)19%

Nutritional insights

  • Protein10.1 gin the lowest quarter of beverages (median 12 g)
  • Fiber0 gin the lowest quarter of beverages (median 5 g)
  • Sugars1.2 gin the lowest quarter of beverages (median 2.3 g)
  • Fat3.7 gin the lowest quarter of beverages (median 6.4 g)
  • Saturated fat0.7 gbelow the median for beverages (median 0.8 g)
  • Sodium440 mgabove the median for beverages (median 420 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water20.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L48.5 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L20.5 g
Alcohol L0 g

Product details

Brand
Lodewijker
Barcode
2113062001743
Quantity
1 unit
Category
Spelt rusks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volkoren speltmeel, speltbloem, water, bakkersgist, zonnebloempitten, speltvlokken, lijnzaad, bakkerszout, suiker, sojabloem, emulgator (E471), raapzaadolie, geïnactiveerd speltdesempoeder, meelverbeter (E300), gebrande suiker, enzym.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltSugarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2113062001743. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vloerbrood?

100 g of Vloerbrood has 269 kcal.

Is Vloerbrood high in protein?

Vloerbrood contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12 g).

How many carbs are in Vloerbrood?

Vloerbrood has 45.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vloerbrood?

Vloerbrood contains 3.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vloerbrood contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), Thiamin (B1) (78% DV), Folate (B9) (48% DV), copper (46% DV) and Pantothenic acid (B5) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vloerbrood?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.