Vintersaga Ginger Thins

Packaged product Bread and Baked Goods IKEA

Vintersaga Ginger Thins contains 462 kcal per 100 g. A serving, 1 biscuit, 5 g (5 g) provides about 23 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 370 kcal per 100 g across 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vintersaga Ginger Thins by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
5.4 gprotein
72 gcarbohydrates
17 gfat
23kcal in serving, 1 biscuit, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 17 g 22%
Saturated fat L 8.5 g 43%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars L 33 g
Added sugars L 24 g 48%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 33%462kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars33 gin the lowest quarter of bread and baked goods (median 39 g)
  • Fat17 gin the top quarter of bread and baked goods (median 6 g)
  • Saturated fat8.5 gin the top quarter of bread and baked goods (median 1.5 g)
  • Sodium480 mgin the top quarter of bread and baked goods (median 132 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315120015562
Quantity
500g
Label serving
1 biscuit (5 g)
Category
Gingerbreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour*,sugar, margarine (vegetable fats and oils [palm, shea, palm kernel, rapeseed, coconut], water, salt, emulsifier [E471], natural flavouring, acid [E330]), invert sugar syrup, raising agent (E500), cinnamon, ginger** (0.3 %), cloves, natural flavouring, flour treatment agent (E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCinnamonSaltPalm oilRapeseed (canola) oilCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Délices De Pain D'épice Migros Bio MIGROS BIO 462 9 g 57 g 20 g
Vintersaga Ikéa 463 5.3 g 72 g 17 g
Délices de pain d'épice MIGROS 460 7.5 g 49 g 24 g
Figubakte Pepperkaker Sætre 460 5.4 g 74 g 15 g
Gingerbread Almond Biscotti Nonni's 459 8.1 g 70.3 g 16.2 g
Délices de pain d’épice sans gluten Migros Bio 466 8 g 59 g 20 g
Bio Elisen Lebkuchen Migros Bio 466 8 g 59 g 20 g
Vegan koek Donny Graves 457 7.6 g 47.7 g 25.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vintersaga Ginger Thins?

100 g of Vintersaga Ginger Thins has 462 kcal. Serving, 1 biscuit, 5 g (5 g): about 23 kcal.

How much protein is in Vintersaga Ginger Thins?

Vintersaga Ginger Thins contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.27 g in serving, 1 biscuit, 5 g (5 g). About 5% of its calories come from protein.

How many carbs are in Vintersaga Ginger Thins?

Vintersaga Ginger Thins has 72 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vintersaga Ginger Thins?

Vintersaga Ginger Thins contains 17 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Vintersaga Ginger Thins?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315120015562. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.