Veggie & Whole Grain Snacks, Farmhouse Ranch

Packaged product Snacks Sun chips

Veggie & Whole Grain Snacks, Farmhouse Ranch contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 20% of the Daily Value for magnesium and 18% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
21.4 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 1.4 mg9%
Vitamin B6 L 0.14 mg8%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Magnesium L 86 mg20%
Phosphorus L 71 mg6%
Zinc L 1.1 mg10%
Manganese L 1 mg43%
Selenium L 10 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Magnesium20%Selenium18%Iron14%Zinc10%Niacin (B3)9%Vitamin B68%Phosphorus6%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars7.1 gabove the median for snacks (median 4.5 g)
  • Fat21.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium429 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L7.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10.7 g10.7 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 7.1 g7.1 g
Sugars 7.1 g7.1 g
Sodium 429 mg429 mg

Product details

Brand
Sun chips
Barcode
0028400610841
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Yellow Peas, Whole Corn, Sunflower And/Or Canola Oil, Whole Wheat, Brown Rice Flour, Sugar, Buttermilk, Salt, Sour Cream (Cultured Cream, Skim Milk), Maltodextrin (Made From Corn), Spices (Including Black Pepper), Tomato Powder, Onion Powder, Dextrose, Skim Milk, Garlic Powder, Corn Syrup Solids, Natural Flavors, Yeast Extract, Citric Acid, Annatto Extracts, And Sodium Caseinate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceSugarSaltCreamTomatoOnionMilkGarlicYeast

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Salted plantain chips Jewel Osco 500 3.3 g 60 g 26.7 g
Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
Cinnamon Graham-Style Snacks Mary's Gone Crackers 500 3.3 g 76.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1663391. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0028400610841. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie & Whole Grain Snacks, Farmhouse Ranch?

100 g of Veggie & Whole Grain Snacks, Farmhouse Ranch has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

Is Veggie & Whole Grain Snacks, Farmhouse Ranch high in protein?

Veggie & Whole Grain Snacks, Farmhouse Ranch contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Veggie & Whole Grain Snacks, Farmhouse Ranch?

Veggie & Whole Grain Snacks, Farmhouse Ranch has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in Veggie & Whole Grain Snacks, Farmhouse Ranch?

Veggie & Whole Grain Snacks, Farmhouse Ranch contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Veggie & Whole Grain Snacks, Farmhouse Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), magnesium (20% DV), selenium (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie & Whole Grain Snacks, Farmhouse Ranch?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.