Veggie Fish Goujons
Packaged product Bread and Baked Goods Vivera
Veggie Fish Goujons contains 248 kcal per 100 g. A serving, 35 g (35 g) provides about 87 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (228 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.5 g | |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 7.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Fat10 gbelow the median for bread and baked goods (median 11.3 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 6.2 g |
Product details
- Brand
- Vivera
- Barcode
- 8718300873911
- Quantity
- 216 g
- Label serving
- 35 g
- Category
- Breaded fish substitutes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated WHEAT Protein [59%], WHEAT Flour, Sunflower Oil, Salt, Thickener Methylcellulose, Natural Flavourings, WHEAT Starch, Flaxseed Oil, Potato Fibers, Maltodextrin, Herbs and Spices, Maize Starch, Vitamins and Minerals [Iron, Vitamin B12].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| veganer Ofen-"Backfisch" iglo | 250 | 7.5 g | 27 g | 12 g |
| Salt & Vinegar No Fish Fillets Plant Menu | 251 | 2.9 g | 25.6 g | 14.6 g |
| Krosse Stäbchen Food for Future | 252 | 10.9 g | 19.5 g | 13.7 g |
| Fishless Fingers Birds Eye | 253 | 8 g | 25 g | 13 g |
| Bâtonnet vegetal Findus | 253 | 7.9 g | 25 g | 13 g |
| Crousti'mer soja Tartex | 243 | 8.2 g | 21 g | 13 g |
| Sea style crispy V-Love | 242 | 12 g | 14 g | 14 g |
| Vegan Fishfingers Lidl | 240 | 2.5 g | 22.1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718300873911. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.