Veggie Crisps
Veggie Crisps contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 33.3 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 6.7 g | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 36.7 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 967 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.3 g)
- Fiber10 gin the top quarter of snacks (median 3.9 g)
- Sugars33.3 gin the top quarter of snacks (median 2.8 g)
- Fat30 gabove the median for snacks (median 26 g)
- Saturated fat13.3 gin the top quarter of snacks (median 2.7 g)
- Sodium450 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Vegetables (Yellow Sweet Potato, Green Radish, Beetroot, Shiitake Mushroom, Broccoli, Green Bean), Vegetable Oils (Palm, Sunflower and Canola), Maltose, Seasoning (Maltodextrin, Salt, Yeast Extract, Spices, Vegetable Powders (Onion, Garlic), Natural Flavor, Sunflower Oil, Turmeric). May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish, Crustacean Shellfish and Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSunflower oilSaltYeastOnionGarlic
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|---|---|---|---|---|
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| Cheetos Bolitas Sabritas | 533 | 6.7 g | 50 g | 33.3 g |
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| martys (lt. g) chicken skin 17g Jack 'n Jill | 533 | 10 g | 53.3 g | 30 g |
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| Parmesan Cheese Crisps Savoritz | 533 | 46.4 g | 0 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Crisps?
100 g of Veggie Crisps has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.
How much protein is in Veggie Crisps?
Veggie Crisps contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).
How many carbs are in Veggie Crisps?
Veggie Crisps has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Crisps?
Veggie Crisps contains 30 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Veggie Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Crisps?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853496008612. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.