Vegetable Spring Rolls
Packaged product Bread and Baked Goods Trader Joe's
Vegetable Spring Rolls contains 196 kcal per 100 g. A serving, 2 pieces, 102 g (102 g) provides about 200 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.98 g | |
| Added sugars L | 0.98 g | 2% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for bread and baked goods (median 4.5 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.98 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat9.8 gabove the median for bread and baked goods (median 7.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 1 g)
- Sodium392 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00560061
- Quantity
- 9 oz (255 g)
- Label serving
- 2 pieces (102 g)
- Category
- Spring rolls
- Packaging
- en:card-box,en:paper-box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: CABBAGE, CARROT, ONION, SHREDDED WHITE TOFU (SOYBEAN, WATER, CALCIUM SULFATE, SODIUM CARBONATE, RIBOFLAVIN [VITAMIN B2]), EDAMAME (SOYBEANS), KALE, MUSHROOM, SOYBEAN OIL, SUGAR, CORNSTARCH, SESAME OIL, GARLIC, SALT, GINGER, SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, AND SALT], STARCH [STARCH AND SALT], SALT), BLACK PEPPER, YEAST EXTRACT. WRAPPER: WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS, SOYBEAN OIL. CONTAINS SOY, WHEAT, SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Spring Rolls Trader Joe's | 196 | 9.8 g | 21.6 g | 7.8 g |
| Mini chicken Spring Rolls with sweet and sour sauce Anna's Best | 197 | 5 g | 27 g | 7 g |
| Inspired Cuisine Large Chicken & Vegetable Spring Rolls Aldi | 194 | 6.1 g | 22.6 g | 8.5 g |
| Large Spring Rolls Chef Select | 198 | 3 g | 25.4 g | 8.9 g |
| Involtini primavera Asiamama | 194 | 3.1 g | 29.2 g | 8 g |
| Spring Rolls bibigo | 199 | 5.8 g | 25.3 g | 8.3 g |
| Sajgonki z warzywami Asia cook | 200 | 0.5 g | 49 g | 0.5 g |
| Mini-Frühlingsrollen China Soto Spezialitäten | 192 | 4.9 g | 25 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spring Rolls?
100 g of Vegetable Spring Rolls has 196 kcal. Serving, 2 pieces, 102 g (102 g): about 200 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 2 pieces, 102 g (102 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.5 g).
How many carbs are in Vegetable Spring Rolls?
Vegetable Spring Rolls has 23.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 9.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Vegetable Spring Rolls?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00560061. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.