Vegetable Fried Rice
Packaged product Vegetables Eat Regal Gourmet
Vegetable Fried Rice contains 182 kcal per 100 g. A serving, 125 g (125 g) provides about 228 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 86.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for vegetables (median 4.5 g)
- Fiber0.24 gin the lowest quarter of vegetables (median 1.5 g)
- Sugars0.56 gabove the median for vegetables (median 0.5 g)
- Fat2.2 gabove the median for vegetables (median 1.2 g)
- Saturated fat0.24 gabove the median for vegetables (median 0.2 g)
- Sodium294 mgin the top quarter of vegetables (median 9.6 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Regal Gourmet
- Barcode
- 8906027946234
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Vegetables from Spain
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Long Grain White Rice, Refined Sunflower Oil, Sweet Corn, Green Peas, Salt, Red Bell Pepper, Carrot, Tomato, Soya Powder, Sugar, Garlic, Yeast Extract, Onion, Soya Sauce (Soybeans, Salt, Rice, Sugar, Water), Guar Gum, Xanthan Gum, Lactic Acid, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltTomatoSugarGarlicYeastOnionPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Ready Rice Uncle Ben's | 183 | 3.8 g | 34.2 g | 3.3 g |
| organic CILANTRO & LIME RICE RITIKA'S | 185 | 3.2 g | 37.1 g | 2.4 g |
| 90 Second Jasmine Rice Kroger | 185 | 3.2 g | 39.2 g | 1.2 g |
| Super Blend Rice Imperial Grain | 179 | 5.6 g | 36.3 g | 0.48 g |
| Brown Rice & Red Lentils Middle Eastern Style Macro Wholefoods Market | 177 | 4.7 g | 32.9 g | 2.1 g |
| Brown and red rice Aldi | 176 | 4.1 g | 35.6 g | 1.2 g |
| Brown Rice & Quinoa Minute | 176 | 4 g | 33.6 g | 3.2 g |
| Kokosnussreis Golden Sun | 173 | 3.2 g | 28.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906027946234. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.