Vegetable Fried Rice
Packaged product Vegetables Amoy
Vegetable Fried Rice contains 192 kcal per 100 g. A serving, 124 g (124 g) provides about 238 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
100 g provides 32% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 90.9 mg | 7% |
| Potassium L | 155 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 156 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water33.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 54.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 2,308 µg |
|---|
Other components (2)
| Water L | 33.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amoy
- Barcode
- 0078024611205
- Quantity
- 48 oz
- Label serving
- 124 g
- Category
- Frozen pan-fried Asian-style vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (water, rice), carrots, red bell peppers, green onions, edamame, canola oil, soy sauce (water, soybean, corn), salted mirin (water, dextrose, rice, corn syrup, salt), peas, salt, wheat flour, sugar, caramel color, potassium sorbate (preservative), disodium inosinate, disodium guanylate, yellow onions, garlic, toasted sesame seed oil, chili powder (chili pepper, paprika, salt, garlic, silicon dioxide [anti-caking agent]), black pepper. Contains: wheat, soy, and sesame. Contains bioengineered food ingredients. Made in the United States.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilSaltWheat flourSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dumplings chicken Private Selection Kroger | 142 | 6.3 g | 24.4 g | 2.4 g |
| Steamed chicken soup dumplings Fusia | 141 | 10.6 g | 16.5 g | 2.9 g |
| Chicken Tikka Biryani Iceland | 123 | 5.6 g | 13.4 g | 5.1 g |
| Thai Style Pfanne Wildlachs MSC Costa | 101 | 6.8 g | 10 g | 3.4 g |
| Poêlée à l'asiatique Carrefour | 51 | 2.7 g | 3 g | 2.4 g |
| Mélange Wok Freshona | 41 | 1.6 g | 6.1 g | 0.5 g |
| Findus World Selection Wok Classic Big Pack Findus | 34 | 1.6 g | 4.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Fried Rice?
100 g of Vegetable Fried Rice has 192 kcal. Serving, 124 g (124 g): about 238 kcal.
How much protein is in Vegetable Fried Rice?
Vegetable Fried Rice contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6.2 g in serving, 124 g (124 g). About 13% of its calories come from protein.
How many carbs are in Vegetable Fried Rice?
Vegetable Fried Rice has 31.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Fried Rice?
Vegetable Fried Rice contains 0.42 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vegetable Fried Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV), copper (17% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Fried Rice?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078024611205. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.