Vegetable Biryani
Packaged product Grains and Pasta Saffron Road
Vegetable Biryani contains 163 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 461 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 3.5 g | 7% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber2.1 gbelow the median for grains and pasta (median 2.2 g)
- Sugars2.5 gabove the median for grains and pasta (median 1.8 g)
- Fat6 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat0.71 gabove the median for grains and pasta (median 0.3 g)
- Sodium230 mgin the lowest quarter of grains and pasta (median 493 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 23.7 g | 23.7 g |
| Fat | 6 g | 6 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 230 mg | 230 mg |
Product details
- Brand
- Saffron Road
- Barcode
- 0850446008715
- Quantity
- 10 oz
- Label serving
- 1 package (283 g)
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati rice: basmati rice (water, basmati rice), expeller pressed sunflower oil, turmeric. vegetable mix: chickpeas (chickpeas, water), green peas, cauliflower, carrots. biryani sauce: onions, water, expeller pressed sunflower oil, tomato puree, tomato paste, ginger, garlic, carrots, celery. contains 2% or less of: spices, sea salt, lemon juice, turmeric, red chili pepper. garnish: roasted cashews, caramelized onions (onions, expeller pressed sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilTomatoGarlicSaltOnionChickpeas
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|---|---|---|---|---|
| Cilantro & Lime Flavour Rice & Black Beans Ben's Original | 163 | 3.8 g | 28.3 g | 3.3 g |
| Mexican style grains Merchant Gourmet | 164 | 3.7 g | 30 g | 2.6 g |
| Paneer & chickpea butter masala with fragrant pilau rice Tesco | 164 | 5 g | 19 g | 7.2 g |
| New orleans style wild brown rice, seasoned wild and brown rice with red and green bell peppers Zatarain's | 164 | 3.6 g | 31.4 g | 2.9 g |
| Organic volcano rice Lotus Foods | 162 | 4.8 g | 35.2 g | 0.48 g |
| Arroz a banda con gambas Carretilla | 162 | 5 g | 25.3 g | 6.6 g |
| pavé saumon riz crémeux Guyader | 162 | 5.7 g | 9.3 g | 11 g |
| Rice Blend Ralston | 164 | 4.3 g | 33.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Biryani?
100 g of Vegetable Biryani has 163 kcal. Serving, 1 package, 283 g (283 g): about 461 kcal.
How much protein is in Vegetable Biryani?
Vegetable Biryani contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 10 g in serving, 1 package, 283 g (283 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Vegetable Biryani?
Vegetable Biryani has 23.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.5 g of sugars.
How much fat is in Vegetable Biryani?
Vegetable Biryani contains 6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Vegetable Biryani?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1973977. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
- Open Food Facts, record 0850446008715. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.