Vegetable Biryani Rice Bowl

Packaged product Grains and Pasta Tasty Bite

Vegetable Biryani Rice Bowl contains 166 kcal per 100 g. A serving, 1 bowl, 198.446 g (198 g) provides about 329 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Biryani Rice Bowl by Tasty Bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
4 gprotein
25.7 gcarbohydrates
5 gfat
329kcal in serving, 1 bowl, 198.446 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 5 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 277 mg 12%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 1 g 4%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 20.2 mg2%
Iron L 0.45 mg3%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 28%166kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4 gbelow the median for grains and pasta (median 6.7 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars1.5 gbelow the median for grains and pasta (median 1.8 g)
  • Fat5 gin the top quarter of grains and pasta (median 2.6 g)
  • Saturated fat1.5 gin the top quarter of grains and pasta (median 0.35 g)
  • Sodium277 mgbelow the median for grains and pasta (median 417 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasty Bite
Barcode
0782733621812
Quantity
28 oz
Label serving
1 bowl (198.446 g)
Category
Rice dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, BASMATI RICE, POTATOES, CARROT, SWEET CORN, PEAS, CREAM, SUNFLOWER OIL, RED BELL PEPPER; LESS THAN 2% OF: GINGER, SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED ONION, SPICES, NATURAL FLAVORS (CORIANDER, BAYLEAF), LEMON JUICE POWDER, DRIED GARLIC, GREEN CHILI PEPPER, TURMERIC POWDER, TURMERIC EXTRACT(COLOR). CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePotatoCreamSunflower oilSaltYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0782733621812. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Biryani Rice Bowl?

100 g of Vegetable Biryani Rice Bowl has 166 kcal. Serving, 1 bowl, 198.446 g (198 g): about 329 kcal.

How much protein is in Vegetable Biryani Rice Bowl?

Vegetable Biryani Rice Bowl contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 bowl, 198.446 g (198 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).

How many carbs are in Vegetable Biryani Rice Bowl?

Vegetable Biryani Rice Bowl has 25.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Biryani Rice Bowl?

Vegetable Biryani Rice Bowl contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Vegetable Biryani Rice Bowl?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.