How many calories are in Vegan Rainbow Lasagne?

100 g of Vegan Rainbow Lasagne has 139 kcal. Serving, 400 g (400 g): about 556 kcal.

How much protein is in Vegan Rainbow Lasagne?

Vegan Rainbow Lasagne contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 12 g in serving, 400 g (400 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.7 g).

How many carbs are in Vegan Rainbow Lasagne?

Vegan Rainbow Lasagne has 16.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Rainbow Lasagne?

Vegan Rainbow Lasagne contains 6.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Vegan Rainbow Lasagne?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegan Rainbow Lasagne

Packaged product Meals and Dishes Zizzi

Vegan Rainbow Lasagne contains 139 kcal per 100 g. A serving, 400 g (400 g) provides about 556 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

3 gprotein

16.2 gcarbohydrates

6.3 gfat

556kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	6.3 g	8%
Saturated fat L	1.4 g	7%
Sodium L	400 mg	17%
Total carbohydrates L	16.2 g	6%
Dietary fiber L	2.9 g	10%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 49%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of meals and dishes (median 4.7 g)
Fiber2.9 gin the top quarter of meals and dishes (median 1.6 g)
Sugars2.6 gbelow the median for meals and dishes (median 2.9 g)
Fat6.3 gabove the median for meals and dishes (median 5.4 g)
Saturated fat1.4 gbelow the median for meals and dishes (median 1.8 g)
Sodium400 mgin the top quarter of meals and dishes (median 296 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zizzi
Barcode: 5060812970187
Quantity: 400g
Label serving: 400 g
Category: Vegetarian lasagne
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butternut Squash Purée 22%, Water, Pre-cooked Pasta (Durum _Wheat_ Semolina, Water, _Wheat_ Gluten), Spinach 7.4%, Red Onion 5.4%, Onion, Coconut Oil Alternative to Cheese 4.6% (Water, Coconut Oil, Starch (Corn, Potato), Modified Starch (Corn, Potato), Sea Salt, Flavourings, Olive Extract, Colour (Carotenes) Vitamin B12), Vegetable Oils (Sunflower, Rapeseed), Modified Corn Starch, Carrots 2.2%, Breadcrumbs 1.7% (_Wheat_ Flour, Water, Yeast, Salt), Red Pepper, Salt, Parsley, Beetroot Powder, Marinated Sun-dried Tomatoes (Sun-dried Tomatoes, Sunflower Oil, Salt), Garlic, Yeast Extract, _Wheat_ Flour, Basil, Rosemary, Sage, Turmeric, Black Pepper, White Pepper, Nutmeg, Oregano, Marjoram, Thyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Tomato Garlic Yeast Wheat flour

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Lasaña boloñesa con espinacas Eroski	140	6.9 g	13 g	6.6 g
Lasagnes chèvre épinards Marque Repère	140	6.5 g	11 g	7.5 g
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Lasagna Verduras Hacendado	138	5.5 g	16 g	5.4 g
Loaded Pumpkin Lasagne with Creamy Bechamel Sauce YOUFOODZ	138	4.8 g	14.6 g	6.7 g
Tortellini Rahmspinat Frosta	138	4.7 g	16.6 g	5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060812970187. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.