Vegan chicken roast
Packaged product Meat Linda McCartney
Vegan chicken roast contains 181 kcal per 100 g.
Roughly 57% of its calories come from fat, with 35% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (196 kcal per 100 g).
100 g provides 47% of the Daily Value for copper, 35% of the Daily Value for manganese and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.008 mg | 0.2% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.1 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 61.9 mg | 15% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 511 mg | 11% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.43 mg | 47% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 0.68 µg | 1% |
| Iodine L | 5.5 µg | 4% |
| Chloride L | 12.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 8%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 18 g)
- Fiber5.6 gabove the median for meat (median 4.9 g)
- Sugars0.1 gin the lowest quarter of meat (median 1.2 g)
- Fat11 gabove the median for meat (median 8.5 g)
- Sodium316 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water64.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 64.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Linda McCartney
- Barcode
- 5056053305949
- Quantity
- 400g
- Category
- Meat analogues from soy or wheat proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated textured _soya_ protein 60%, water, rapeseed oil, onion purée, natural flavouring, _soya_ protein concentrate, stabiliser (methyl cellulose), salt, rosemary, onion powder, black pepper, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionSaltGarlic
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|---|---|---|---|---|
| Soya frankfurters Well well | 182 | 18 g | 4.9 g | 10 g |
| vegetarisch gegrillte Filets Nestlé | 179 | 15.5 g | 10 g | 7 g |
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| Steak végétal plantjoy | 178 | 18 g | 21 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056053305949. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.