Vanilla Wafers
Packaged product Sweets and Desserts WinCo Foods
Vanilla Wafers contains 467 kcal per 100 g. A serving, 8 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 34 g)
- Fat16.7 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium367 mgin the top quarter of sweets and desserts (median 133 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo Foods
- Barcode
- 0070552502543
- Quantity
- 11 oz
- Label serving
- 8 cookies (30 g)
- Category
- Wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF SALT, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER). CONTAINS: WHEAT, SOY, EGGS, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nilla Wafers Nilla | 467 | 3.3 g | 70 g | 20 g |
| Gizzi Wafer Coksu Gizzi | 467 | 6.7 g | 66.7 g | 23.3 g |
| Richeese wfr nabati box 135g Richeese | 467 | 6.7 g | 73.3 g | 16.7 g |
| Wafers Iberia | 467 | 3.3 g | 53.3 g | 26.7 g |
| Wafers Casa Cardenas | 467 | 5.6 g | 61.1 g | 22.2 g |
| Creme wafers redondo Redondo | 467 | 4.1 g | 76 g | 16.3 g |
| ไมโลเวเฟอร์เอนเนอร์จี Nestlé | 467 | 9.3 g | 52 g | 26 g |
| Bolacha Maria Dourada Amanhecer | 467 | 6 g | 74 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552502543. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.