Valentine’s chocolate cake cube

Packaged product Sweets and Desserts Tesco

Valentine’s chocolate cake cube contains 456 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (428 kcal per 100 g).

100 g provides 23% of the Daily Value for copper, 20% of the Daily Value for manganese and 16% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Valentine’s chocolate cake cube by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
5.9 gprotein
62.7 gcarbohydrates
19.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 19.6 g 25%
Saturated fat L 11.7 g 59%
Cholesterol L 41.9 mg 14%
Sodium L 50.1 mg 2%
Total carbohydrates L 62.7 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 53.3 g
Added sugars L 51.7 g 103%
Protein L 5.9 g 12%
Vitamin A L 52 µg6%
Vitamin C L 0.85 mg0.9%
Vitamin D L 0.95 µg5%
Vitamin E L 0.51 mg3%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.81 mg16%
Vitamin B6 L 0.057 mg3%
Folate (B9) L 15.3 µg4%
Vitamin B12 L 0.37 µg16%
Calcium L 124 mg10%
Iron L 2.5 mg14%
Magnesium L 42.5 mg10%
Phosphorus L 162 mg13%
Potassium L 326 mg7%
Zinc L 0.89 mg8%
Copper L 0.2 mg23%
Manganese L 0.46 mg20%
Selenium L 8 µg14%
Iodine L 20.2 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%456kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper23%Manganese20%Pantothenic acid (B5)16%Vitamin B1216%Selenium14%Iron14%Iodine13%Riboflavin (B2)13%Phosphorus13%Magnesium10%

Nutritional insights

  • Protein5.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Fiber2.4 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars53.3 gin the top quarter of sweets and desserts (median 31 g)
  • Fat19.6 gbelow the median for sweets and desserts (median 21 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium50.1 mgin the lowest quarter of sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.4 g
Carotenoids (1)
Beta-carotene L22.4 µg
Other components (2)
Water L6.9 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5057373086419
Quantity
92g
Category
Chocolate soft cake
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (Sugar, Cocoa butter, Cocoa liquor, Dried skimmed milk, Milkfat, Shea fat, Palm oil, Emulsifiers (Soy lecithins, Polyglycerol polyricinoleate), Flavour), Sugar, Wheat flour, Egg, Butter (Milk), Glucose syrup, Humectant (Glycerine, Sorbitol), Fat reduced cocoa powder, Palm oil, Whey powder (Milk), Leavening agents (Disodium diphosphate, Sodium carbonates), Cornstarch, Shea fat, Emulsifiers (Mono - and di-glycerides of fatty acids, Polyglycerol esters of fatty acids, Soy lecithins), Colourings (Red beets, Paprika extract), Acidity regulators (Sodium acetate, Acetic acid, Citric acid), Salt, Preservative (Potassium sorbate), Dried egg white, Flavour, Stabilizer (Xanthan gum), Allergy advice for allergens, Including cereals containing gluten, See in bold, Also, May contain peanuts and nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggButterGlucose syrupPalm oilSaltCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Valentine’s chocolate cake cube?

100 g of Valentine’s chocolate cake cube has 456 kcal.

How much protein is in Valentine’s chocolate cake cube?

Valentine’s chocolate cake cube contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.4 g).

How many carbs are in Valentine’s chocolate cake cube?

Valentine’s chocolate cake cube has 62.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valentine’s chocolate cake cube?

Valentine’s chocolate cake cube contains 19.6 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Valentine’s chocolate cake cube contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (23% DV), manganese (20% DV), Pantothenic acid (B5) (16% DV), Vitamin B12 (16% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Valentine’s chocolate cake cube?

100 g contains 50.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057373086419. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.