Unicorn Donuts
Packaged product Sweets and Desserts Franz
Unicorn Donuts contains 404 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 230 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3.5 g | 7% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars33.3 gabove the median for sweets and desserts (median 31 g)
- Fat17.5 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium404 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 59.6 g | 56.1 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 1.8 g |
| Sugars | 40.4 g | 33.3 g |
| Sodium | 333 mg | 404 mg |
Product details
Ingredients
Donut: donut mix (enriched bleached wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, dextrose, whey [milk], contains 2% or less of: beta-carotene [color], canola oil, citric acid, defatted soy flour, dextrin, egg yolks, enzymes, guar gum, karaya gum, leavening [baking soda, monocalcium phosphate, sodium acid pyrophosphate], mono - and diglycerides, natural and artificial flavor, potato flour, salt, soy lecithin, wheat flour, wheat starch, yellow #5), water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), palm oil, natural and artificial flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggPotatoSaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unicorn Donuts?
100 g of Unicorn Donuts has 404 kcal. Serving, 1 donut, 57 g (57 g): about 230 kcal.
How much protein is in Unicorn Donuts?
Unicorn Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 donut, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Unicorn Donuts?
Unicorn Donuts has 56.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 33.3 g of sugars.
How much fat is in Unicorn Donuts?
Unicorn Donuts contains 17.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Unicorn Donuts?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2147835. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072220219975. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.