Unbleached Bread Flour
Packaged product Grains and Pasta King Arthur Baking Company
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Unbleached Bread Flour contains 96 kcal per 100 g. A serving, 0.25 c, 30 g (30 g) provides about 29 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 814 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of grains and pasta (median 11 g)
- Fiber3.3 gbelow the median for grains and pasta (median 3.4 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1.3 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.26 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 3.9 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- King Arthur Baking Company
- Barcode
- 0071012041107
- Quantity
- 10 lbs
- Label serving
- 0.25 c (30 g)
- Category
- Wheat flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached Hard Red Wheat Flour, Enzyme*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Farine tout usage Selection | 110 | 4 g | 22 g | 0.5 g |
| white Sauce Newgate lidl | 76 | 3.9 g | 9.8 g | 2.2 g |
| White Sauce Newgate Lidl | 76 | 3.9 g | 9.8 g | 2.2 g |
| Hot cakes harina Pronto | 145 | 4 g | 30 g | 1 g |
| harina integral de trigo chacabuco | 153 | 7.4 g | 26 g | 2.2 g |
| Guacamole Wrap Spar Natur*pur | 168 | 4.2 g | 22 g | 6.3 g |
| Farina Jack &The Beanstalk | 15 | 0.5 g | 3.3 g | 0 g |
| Harina de trigo Horno San José | 0 | 9 g | 67 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071012041107. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.