Ultimate Caesar Salad Kit

Packaged product Fruits Dole

Ultimate Caesar Salad Kit contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ultimate Caesar Salad Kit by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
5 gprotein
10 gcarbohydrates
13 gfat
170kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 13 g 17%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 460 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 1 g 2%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 112 mg9%
Iron L 1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 191 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 23%Fat: 66%170kcal / 100 g
  • Protein 11%
  • Carbohydrates 23%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron6%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein5 gin the top quarter of fruits (median 1.8 g)
  • Fiber2 gbelow the median for fruits (median 2.1 g)
  • Sugars2 gbelow the median for fruits (median 2.4 g)
  • Fat13 gin the top quarter of fruits (median 0 g)
  • Saturated fat3 gin the top quarter of fruits (median 0 g)
  • Sodium460 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal170 kcal
Protein 5 g5 g
Carbohydrates 9 g10 g
Fat 13 g13 g
Fiber 1 g2 g
Sugars 2 g2 g
Sodium 430 mg460 mg

Product details

Brand
Dole
Barcode
0071430017029
Quantity
320g
Label serving
1 serving (100 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables: romaine lettuce. dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contains soy), anchovy paste (anchovies, salt, water), spices (contains mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum and dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, salt, contains 2% or less of: sugar, dehydrated garlic, yeast, maltodextrin, natural butter flavor (contains milk). cheese: parmesan cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), romano cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), powdered cellulose (to prevent caking), natamycin (as a natural mold inhibitor). seasoning: spices (black pepper, cumin, oregano), salt, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, yeast extract, spice extractive, oil of garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltEggGarlicRiceOnionRapeseed (canola) oilWheat flour

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Apple, Cheese, and Walnut Salad Kit Publix 170 3 g 8 g 14 g
Roasted garlic chopped salad kit Taylor Farms 170 3 g 10 g 14 g
Viva la castagna limone e zenzero No era sci 171 3.7 g 34 g 1.1 g
Rösti Kroketten M-Classic 171 2.4 g 25 g 6.3 g
Sensational meditarranean pieces Garden Gourmet 171 17.7 g 3.1 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate Caesar Salad Kit?

100 g of Ultimate Caesar Salad Kit has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.

How much protein is in Ultimate Caesar Salad Kit?

Ultimate Caesar Salad Kit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Ultimate Caesar Salad Kit?

Ultimate Caesar Salad Kit has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Ultimate Caesar Salad Kit?

Ultimate Caesar Salad Kit contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Ultimate Caesar Salad Kit?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679733. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071430017029. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Source description: "ULTIMATE CAESAR SALAD KIT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.