Twinkies Banana

Packaged product Sweets and Desserts Hostess

Twinkies Banana contains 350 kcal per 100 g. A serving, 2 gâteaux 77 g (77 g) provides about 270 kcal.

Roughly 69% of its calories come from carbohydrates, with 29% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twinkies Banana by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
2 gprotein
59 gcarbohydrates
11 gfat
270kcal in serving, 2 gâteaux 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 11 g 14%
Saturated fat L 5 g 25%
Sodium L 400 mg 17%
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 42 g
Added sugars L 18.4 g 37%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 69%Fat: 29%350kcal / 100 g
  • Protein 2%
  • Carbohydrates 69%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Sugars42 gin the top quarter of sweets and desserts (median 31 g)
  • Fat11 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hostess
Barcode
0888109000400
Quantity
385 g / 13,58 Oz
Label serving
2 gâteaux 77 g
Category
Cakes
Packaging
Plastic,Box,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ enrichie [farine, fer, vitamines B (Niacine, mononitrate de thiamine (B1), Riboflavine (B2), acide folique)], eau, sirop de maïs, sucre, sirop de maïs à haute teneur en fructose, matières grasses végétales et / ou animales partiellement hydrogénés (huile de graines de _soja_, huile de graines de coton, huile de colza, graisse de bœuf), dextrose, _œufs_ entiers, amidon de maïs modifié, poudres à lever (Bicarbonate de sodium (E500) phosphates de disodium (E450), phosphates de calcium (E341)), émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras (E471), polysorbate 60 (E435)), stéarol-2 lactylate de sodium (E481), glucose, protéines de _lait_, glycérine, huile de graines de _soja_, purée de banane (0,6%), sel, conservateurs : acide sorbique (E200), sorbate de potassium (E202), sulfate de calcium (E226), stabilisants (gomme xanthane (E415), gomme de cellulose (E468), arômes, colorants artificiels (tartrazine (E102), rouge allura (E129).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggBananaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888109000400. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twinkies Banana?

100 g of Twinkies Banana has 350 kcal. Serving, 2 gâteaux 77 g (77 g): about 270 kcal.

How much protein is in Twinkies Banana?

Twinkies Banana contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.5 g in serving, 2 gâteaux 77 g (77 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Twinkies Banana?

Twinkies Banana has 59 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twinkies Banana?

Twinkies Banana contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Twinkies Banana?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.