How many calories are in Tuscany-Style Minestrone?

100 g of Tuscany-Style Minestrone has 60 kcal. Serving, 1 tasse, 250 g (250 g): about 150 kcal.

How much protein is in Tuscany-Style Minestrone?

Tuscany-Style Minestrone contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 tasse, 250 g (250 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).

How many carbs are in Tuscany-Style Minestrone?

Tuscany-Style Minestrone has 10.4 g of total carbohydrates per 100 g, including 2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuscany-Style Minestrone?

Tuscany-Style Minestrone contains 1.2 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Tuscany-Style Minestrone contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (6,158,182% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuscany-Style Minestrone?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuscany-Style Minestrone

Packaged product Soups and Sauces Prague Cannery

Tuscany-Style Minestrone contains 60 kcal per 100 g. A serving, 1 tasse, 250 g (250 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 35 kcal per 100 g across 121 products.

100 g provides 6,158,182% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 g

2.4 gprotein

10.4 gcarbohydrates

1.2 gfat

150kcal in serving, 1 tasse, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.12 g	0.6%
Sodium L	224 mg	10%
Total carbohydrates L	10.4 g	4%
Dietary fiber L	2 g	7%
Total sugars L	2.8 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	1.6 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.44 mg	3%
Thiamin (B1) L	0.016 mg	1%
Riboflavin (B2) L	0.012 mg	0.9%
Vitamin B6 L	0.052 mg	3%
Vitamin B12 L	0 µg	0%
Calcium L	20 mg	2%
Iron L	0.8 mg	4%
Magnesium L	8.8 mg	2%
Potassium L	140 mg	3%
Zinc L	0.08 mg	0.7%
Copper L	0.028 mg	3%
Manganese L	0.048 mg	2%
Selenium L	3,387,000 µg	6,158,182%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 67%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the top quarter of soups and sauces (median 1 g)
Fiber2 gin the top quarter of soups and sauces (median 0.8 g)
Sugars2.8 gin the top quarter of soups and sauces (median 1.4 g)
Fat1.2 gabove the median for soups and sauces (median 0.9 g)
Saturated fat0.12 gin the lowest quarter of soups and sauces (median 0.4 g)
Sodium224 mgbelow the median for soups and sauces (median 240 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prague Cannery
Barcode: 0061148179164
Label serving: 1 tasse (250 g)
Category: Soups (prepared) (Shelf Stable)
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Carrots, Onions, Tomato paste, Tomatoes, Potatoes, Chick peas, White kidney beans, Romano beans, Red peppers, Red lentils, Peas, Green beans, Celery, Zucchini, Whole grain rice, Amaranth, Raw cane sugar, Olive oil, Sea salt, Spinach, Kale, Concentrated lemon ' juice, Onion powder, Basil, Spices, Yeast extract, Granulated garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Potato Chickpeas Rice Sugar Olive oil Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0061148179164. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.