Super Greens Soup
Packaged product Soups and Sauces Deliciously Ella
Super Greens Soup contains 53 kcal per 100 g. A serving, 525g pot (525 g) provides about 278 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of soups and sauces (median 0.93 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 1.6 g)
- Fat2.7 gin the top quarter of soups and sauces (median 1.2 g)
- Saturated fat0.83 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium232 mgbelow the median for soups and sauces (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously Ella
- Barcode
- 5060482841220
- Quantity
- 525g
- Label serving
- 525g pot
- Category
- Soups (prepared) (Shelf Stable)
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Chicken & Homestyle Noodles Soup Progresso | 53 | 2.5 g | 6.7 g | 1.7 g |
| Tada Yayla Yogurt Soup 250 g Tada | 52 | 1.6 g | 6.7 g | 2.2 g |
| Ghost Pepper Chicken Noodle Campell's Chunky | 54 | 3.3 g | 7.1 g | 1.5 g |
| Hearty beef and vegetable Campbell's | 54 | 2.6 g | 7.6 g | 1.3 g |
| Progresso Good Natured Soup Hrty Lentil Grdn Veg GENERAL MILLS SALES INC. | 51 | 2.8 g | 10.3 g | 0.2 g |
| Smoky Sweetcorn Soup Deliciously Ella | 48 | 1.5 g | 8.9 g | 0.3 g |
| Progresso Good Natured Soup Hrty Corn Chipotle Chwdr GENERAL MILLS SALES INC. | 59 | 2 g | 11.1 g | 0.99 g |
| A table en Méditerranée Soupe de poissons Auchan | 47 | 3.6 g | 2.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens Soup?
100 g of Super Greens Soup has 53 kcal. Serving, 525g pot (525 g): about 278 kcal.
How much protein is in Super Greens Soup?
Super Greens Soup contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 17.9 g in serving, 525g pot (525 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.93 g).
How many carbs are in Super Greens Soup?
Super Greens Soup has 2.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens Soup?
Super Greens Soup contains 2.7 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Super Greens Soup?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482841220. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.